The Lady Shake

I have been doing Lady Shake for 2 months and have seen great results with my Weight and health. Love the taste and the variety of flavours to select from.The bars are also great and my favourite is the Choc Hazelnut.

My aim was to lose 13kg , which I have done, I still have two shakes a day, but also dine out . it was just to change my eating habits and exercise every day for an hour or more, that made all the difference.My favourite is the violet crumble shake, which I ordered two, That is now my treat, that I dont have every day.Coffee shake is my breakfast and I dont feel hungry whilst I have a shake replacemant.

I love the lady shake. Been using it for years. I lost 18 Kilos using it. Have been able to maintain that weight loss for the past 3 years. I have a lady shake smoothie for breakfast every morning & at lunch just a shake. Sometimes I don't have a shake at lunch if I am out. I eat a heathly dinner at night.

The shakes and bars are DELICIOUS!I liked almost all the tastes, except Peppermint Chocolate. And there's absolutely no hunger or cravings! Recipies are great as well.And the weight? I lost 4kg in 1 week! Will go on and on. henny

Have lost 11.1kgs in 3 weeks using the Lady Shake and off to a great start. I felt an immediate difference in energy & well being from the very first Shake. The first one I mixed incorrectly with the powder on the bottom and water on top, so there lumps and powder stuck to the bottom. But I still drank it and felt great afterwards. Now the water goes in 1st then the lady shake powder. Have tried all the flavours, my most favourite choc Honeycomb, followed closely by the coffee flavor, but there are so many different flavour combinations you can mix it's never boring. I love it and what a difference it's making. I have finally found a wholistic program that makes me feel great, and when following the Lady Shake program correctly is sustainable long term for lifestyle change. I can wait to see me 6 months from now. The choc supergreens, lady bars, lady blog & lady cookbook are all fabulous too. Thank you Lady Shake.

I started this because I really wanted to get off iced coffees as my morning starter. Been having the coffee flavour every morning now for nearly 4 weeks and haven't had one iced coffee and haven't missed them at all. I replace breakfast and dinner and have dropped 4kg in 3 weeks and am feeling great!!

Only been on the shakes for two and a half week and making slow progress all in the right way the shakes taste nice and don't go lumpy. Shakes are very filling.