Sergio Garcia Coaching

Highly recommend! Wonderful coach

Sergio is a coach who focuses a lot on technique. He is also really good at helping you build muscle awareness + able to target the precise muscles though the use of resistance bands and weight based exercises; gradually increasing the weights once you nail the technique. To be completely honest, out of the 3 PTs I've had, he is one of the most experienced & committed trainers around. I would have no hesitation in recommending him as your personal trainer if you want to achieve your fitness and health goals

I recently had the privilege of embarking on a transformative fitness journey with Sergio.From the moment I started training with him, I knew I had made an excellent choice.His attention to detail ensures that every exercise is executed with proper form, maximising results while minimising the risk of injury. What truly sets Sergio apart is his unwavering commitment to train me on my fitness journey. He goes above and beyond to provide support, motivation, and encouragement throughout every step of it. Whether I hit a plateau or faced personal obstacles, Sergio was always there to offer guidance and keep me focused on my goals. His ability to push me beyond my limits, while still respecting my boundaries, has been instrumental in achieving milestones I never thought possible.Beyond the technical aspects of training, Sergio's friendly and approachable demeanour create a comfortable environment. He listens attentively, values my input, and customises the training program to align with my preferences. His positive energy is infectious, making each session enjoyable and something I genuinely look forward to.The results speak volumes about his expertise and effectiveness as a personal trainer. But more importantly, Sergio has empowered me with a mindset to maintain a healthy lifestyle beyond our training sessions.Sergio is the perfect choice.

Highly recommend training with Sergio. He’s a great trainer and has a wealth of knowledge. If your looking to achieve your goals, he’s the guy to see.

Highly recommend Sergio Garcia as a personal trainer. My partner and I engaged his services for the past few months and have seen significant improvements in our strength, endurance and overall fitness and health.Sergio is incredibly knowledgeable, patient and attentive to our individual needs and goals. He is great at providing motivation and encouragement, which has been essential for pushing through those tough workouts.We couldn't be happier with our experience training with Sergio Garcia, and highly recommend him to anyone looking for a skilled and supportive personal trainer.