Personal Trainer - Motivate Mums

Personal Trainer - Motivate Mums





20 Reviews
  • Monday7 AM–2:30 PM
  • Tuesday7 AM–2:30 PM
  • Wednesday7 AM–2:30 PM
  • Thursday7 AM–2:30 PM
  • Friday7 AM–2:30 PM
  • SaturdayClosed
  • SundayClosed




Personal Trainer - Motivate Mums




About the Business

Personal Trainer | Motivate Mums | Buderim | I'm Emma from Motivate Mums. I help mums return to exercise safely and effectively at all stages of motherhood. By providing mums group fitness, personal training and virtual training,

Contacts

Hours

  • Monday7 AM–2:30 PM
  • Tuesday7 AM–2:30 PM
  • Wednesday7 AM–2:30 PM
  • Thursday7 AM–2:30 PM
  • Friday7 AM–2:30 PM
  • SaturdayClosed
  • SundayClosed

Features

  • Wheelchair-accessible car park




Recommended Reviews

Lucy Collins
21.10.2023
Personal Trainer - Motivate Mums
Emma is great! Super supportive and encouraging in that fragile time just after giving birth. Highly recommend for all new mummas!
Lauren Prosser
19.10.2023
Personal Trainer - Motivate Mums
Emma is an exceptional pt! She is so informative and passionate about what she does.Being a Mum of 3 myself, it's nice to feel confident in a trainer with postpartum care and recovery.Another thing I love is that when you can't see her in person (busy juggling the kiddies at home) you can also use her online programs. She has so many tools and resources available. Working with Em is huge value for money and the best investment to make!!!
Chantelle Maharaj
01.10.2023
Personal Trainer - Motivate Mums
Emma is an amazing trainer with so much positivity and good vibes. Her classes are fun, yet challenging! Fantastic group fitness training for all levels!
Emily Durkin
27.09.2023
Personal Trainer - Motivate Mums
My little 10 month old and I love these motivate mums group exercise classes. Emma does an amazing job of modifying exercises as needed and is very knowledgeable about safe exercise post baby. There are a great variety of exercises and she'll happily show you multiple times how to do each one if you need. She's super flexible with her classes allowing you to do make up sessions and has first hand experience as a mum so understands the struggles! The classes are fun with friendly mums who look out for each other. So great that you can bring kids with you and get them outside. She makes it super flexible so you can attend to your bub if you need without missing out on too much or she'll go the extra mile and even take them off your hands for a bit if you need your hands free. Can't recommend motivate mum's highly enough!
Rachel Kalle
24.09.2023
Personal Trainer - Motivate Mums
So blessed to have found Emma and this amazing mums work out group. My bub and toddler love spending their morning under the trees or at the playground and I love being able to have exercise knowing they’re entertained and safe. Emma is beautiful and the mums I have met are so great. Love it!
Lisa
11.09.2023
Personal Trainer - Motivate Mums
Getting back into exercising is no easy feat with a 2.5yr old and a 5mth baby, but Emma at Motivate Mums makes it a pleasure and something I look forward to each week. Emma provides a supportive environment to enable an hour of exercise with your bubbas chilling (or playing) alongside. The workouts are great with Emma providing different levels of intensity based on your fitness level whilst ensuring you perform the exercises with the right technique. It is a lovely and supportive group of women who attend the group classes and I highly recommend using Emma from Motivate Mums!
Kadi Wright
30.08.2023
Personal Trainer - Motivate Mums
Emma helped me get back in to exercising after having my first baby. Emma is super friendly, motivating and passionate. I really enjoyed the fun, comfortable, supportive and non-judgement space she created for all mums and their children. I highly recommend training with motivate mums if you’re wanting to safely return to exercise after having a baby, you’re in the best hands with Emma!
Shelly Lamont
04.08.2023
Personal Trainer - Motivate Mums
Emma is so good at what she does. I have avoided working out since having kids so I was a bit apprehensive about starting up again. Emma made it a breeze though. She made me feel comfortable straight away and has given me a new lease on life. I would highly recommend Motivate Mums to anyone wanting to get back into working out.
Emma Sage
21.07.2023
Personal Trainer - Motivate Mums
Emma is friendly and professional. She pushes me to the right level - my fitness has increased, my motivation and energy has increased also. Together with her physical fitness, her nutrition support and suggestions assist in my all round health and wellbeing. I look forward to my sessions with Motivate Mums!
Meredith Cowley
19.07.2023
Personal Trainer - Motivate Mums
Working with Emma has been so easy. She’s an awesome trainer, really supportive, motivating, professional and keeps me accountable. We can even take our baby so we don’t miss out. The 1on 1, groups and online options makes exercise so accessible for us when juggling kids, school & work timetables. Highly recommend.

Add Review

Map

Personal Trainer - Motivate Mums