Primal Storm Pilates

I had first met Stormy after my physiotherapist advised me to try pilates. I had a back injury with years of using my body incorrectly through high intensity sport and daily life. Stormy had patience with me through every session, but she found a way to push me further as well. She was able to guide me into using my body correctly, to be able to feel each and every muscle movement and what it is supposed to feel like. Her knowledge of anatomy is incredible and I not only lost weight, I learnt a lot. I continued to have private lessons because despite my lack of funds, this was very important to me, I saw results in my confidence, health (Stormy is also very passionate about health and is a prime example, with books of knowledge under her belt) and everyday life. I'm sure you will enjoy as much as I have!