Mindful Personal Training - Stretch therapy, Oil massage, Life coaching, Mindfulness coach

To be honest Byron change my life last 3 months. He worked really hard for me every situation. My health, my mental health is now in good shape. Thanks Byron, Stay Amazing.

After starting the the course with Byron for about 2 months now. For the first time in a long time I finally have a clear view on my life physically, emotionally and mentally. Byron really excels at communicating and dissecting all the aspects of my life. The program itself is very organised, meaningful and not to mention fun and engaging. I can already see improvements in all areas which is visible to my family as well. I can't recommend this enough. You will find out from just a consultation.Thanks Byron for your service and care!

this is the 2nd time byron and i have worked together, the 1st being 10 yrs ago. he helped me acheive my goal back then which was the usual lose weight look good and feel great but this time round much more was at stake. not only had i stacked on the kgs since then but my blood pressure was through the roof at a point where the hospital and local gp were astonished at how i was still standing. i was directed to take BP meds to assist with the issue. didnt want to go down that road and by chance Byron had returned back to Oz and so our next journey began. 4 months into it from July 1 2022 my weight reduced to a much healthier 82kgs down from 96.8kgs and my blood pressure is now within a healthy range, without the recommended meds. the combination of activity, healthy nutrition and the guidance and support of Byron has given me back a much happier healthier father and husband with more energy and positivity to live life. Byron isnt the usual PT out there where you get smashed at a session and sent on your way. he works on the recovery aspect aswell both physically and mentally leaving you refreshed and energised when you leave for the day. I am also doing yoga with Bryon every fortnight with a small group of family which we have benefited from since starting. Byron is highly recommended. try it out you will not be disappointed !!!

Byron's spirituality and mindfulness course sharpens clarity. He is the right person for the job

Byron is an amazing PT. I've been lucky enough to work with Byron over the last couple month and have seen huge improvements in my flexibility, strength and mobility. If you are looking to improve your health, fitness and even mindfulness, I highly recommend securing a spot with Byron.

I am impressed by the clarity that Byron's sessions unveil. He's helped me dig deep so that I can articulate my life purpose and goals. The hours that we've spent culminating in my one-line life purpose opened my mind to the nature of clarity and its evasiveness. Those hours can potentially save years of wasted time.Also, Byron possesses an analytical facet that complements his mindfulness personal training - I enjoy our intellectual and philosophical sparring / discussions. He employs an array of tools as well.Most importantly, he's genuine about truly helping people.Highly recommend.