Central Coast School of Yoga - Peter Mulholland

I've been a student at Central Coast School of Yoga for over 20 years and can highly recommend the school. My weekly classes have become an integral part of my life. Not only do I understand better my body and how it works, but I understand myself so much better too. Peter and his teachers always take such care to ensure everyone is working to their own capacity. If you want to do real yoga, you should attend this yoga school.

I am learning every class to feel more of my body as I Iet go of tension and aches. Feeling more well each time. I always come away feeling fantastic. All the teachers are great with their own uniqueflavours". I highly recommend this yoga school."

Upon moving to the coast 7 years ago I initially tried several different yoga schools and was delighted when I finally found Central Coast School of Yoga. Rather than a follow the leader type of approach, each class feels like a personalised in-depth workshop, where guided instruction helps my personal awareness to grow through each and every class. The ongoing effects are profound and my life is better for it!

Peter visited our office today for a Yoga session with our team and after a few basic moves and simple principles, the benefits were already obvious. Highly recommended. Graeme @ Central Telecoms

I came to this yoga school after trying to fit in to the version of yoga found in the gym scene. I found the foundation course well structured and accomodating of all levels of ability. Initially I had been looking for a sense of relaxation to help cope with life’s testing moments! Six years later my interest has grown to a genuine respect for an art that is part of my daily life. Highly recommended.

I have been attending the Central Coast School of yoga for many years . Although, still very much a beginner I always look forward to my weekly class as I continue to learn and benefit both mentally and physically thanks to the excellent teachers. I find it to be a place of peace in a busy world and hope to participate for many more years to come.

I have been either sending patients (I am a retired Osteopath) or personally doing yoga here for approx 25 years.I particularly like the the good foundation & grounding students are given & how students are encouraged to listen & learn what your body is telling you.Many yoga schools shove spirituality down your throat but that is definitely not the case here. You are encouraged to listen & your own belief is strengthened.

The first time I took the foundations course I was immediately amazed at how much more attentive I became in my every day habits, movements and mindset. Peter and his teachers share a very nurturing philosophy and I learn something new in every session, always walking out full of gratitude with a smile on my face. This is authentic yoga and I would recommend it to EVERYONE of all ages and abilities.

I have been a student at this school for five years. I was 71 when I started and was sceptical of what the benefits could be for someone my age. I am happy to report that everything that was promised has been delivered. I am a Vietnam Veteran and Yoga was suggested to me by my counsellor. I resisted for years (trendy New Age stuff etc.) After three back-to-back Foundation courses, I was hooked. The support of the teachers and the careful structuring of the classes meant that I felt totally comfortable in my new pursuit. I have progressed to the more challenging classes and I know my well being has improved considerably. It's not flexibility of the body that's important: it's flexibility of the mind. Peter ran Zoom classes all through COVID which meant that I never lost touch with the School, or Yoga. There is an excellent On Line library for home practice. This is a school that has it's students front and centre. I totally endorse it.

I have attended the Central Coast School of Yoga for many years now. What I have learned in terms of body awareness, breath awareness and mental/emotional awareness has been life changing, life enhancing. In fact, bloody brilliant!Absolutely recommended, this is real yoga.