Bod Squad
91 Reviews
- Monday5:45 AM–6:30 PM
- Tuesday5:45 AM–6:30 PM
- WednesdayClosed
- Thursday5:45 AM–6:30 PM
- Friday5:45 AM–6:30 PM
- SaturdayClosed
- SundayClosed
About the Business
Bod Squad by Rikki-Lee | The Bod Squad by Rikki-Lee 12-Week Challenge is an outdoor boot camp that runs in the beautiful seaside town of Lennox Head. It’s for real world, everyday women—any fitness level, any age, any shape. It’s individually tailored, female-specific training with a focus on empowering women to get the most out of their bodies.
Contacts
Hours
- Monday5:45 AM–6:30 PM
- Tuesday5:45 AM–6:30 PM
- WednesdayClosed
- Thursday5:45 AM–6:30 PM
- Friday5:45 AM–6:30 PM
- SaturdayClosed
- SundayClosed
Features
- On-site services
- Online classes
Recommended Reviews
Simone Hiscox
03.10.2023
Bod Squad
Bod Squad is a fantastic fitness program as well as a great community to be a part of. I can’t say enough about how great Rikki-Lee and her team are. She has created such a positive and inclusive culture with her Bod Squad trainers and members, making it a great way to start the day. The sessions are always different, fun (with great tunes!) and challenging in the right way.I’ve signed up for the next 10weeks challenge already :)
Ash Olivieri
01.09.2023
Bod Squad
I’ve done 2 challenges & I’ve signed up for my 3rd.Bod squad has changed my life mentally & physically, and my body confidence has changed immensely.Bod squad is amazing. It not about weight loss (although that does happen), it’s about feeling good about yourself inside & out and just moving your body.Rikki & the coaches are fabulous, they are so encouraging & supportive & there is always an alternative to any exercise. You will never regret doing a Bod Squad challenge but you will regret not doing one.I’ve made lifelong friends.
Clare Kearney
18.08.2023
Bod Squad
Bod Squad is amazing, I love it. I've done casual classes and a 12 week challenge and both were really inclusive, fun and challenging. I'm amazed at how much my fitness has improved since joining and I definitely feel more comfortable in my own skin. But I also love that the focus isn't on getting a bikini body
Victoria Armstrong
18.08.2023
Bod Squad
Bod Squad is such a great and encouraging training environment! The trainers are exceptional, and the girls who join the challenges are all likeminded. Rikki has carefully built this up to be a safe place where girls can be girls, and where we can all get results - no matter age, fitness level or agility. An added bonus is the friendships that are created out of it. Thanks Rikki. xx
Krystal Wallace
01.08.2023
Bod Squad
Joining bod squad has been the best decision I’ve made. The coaches are all so fun and make the workouts enjoyable. I never thought I’d become someone who jumps out of bed at 5am excited for a workout but I do for bod squad!Rikkie is also such an amazingly caring coach. She always takes the time to make sure you’re doing the exercises properly or talk you through your questions. She really helped me through a pivotal point in my journey.Love bod squad!
Chloe Hordern
25.07.2023
Bod Squad
I love everything about Bod Squad!! Rikki and her team of coaches are amazing! They are all so supportive, inspiring and just all rounded legends! Rikki’s 12 week challenges are the perfect way to get back into fitness/maintain a healthy way of living! I don’t know my fitness journey before Bod squad! It’s just not a fitness groups it’s a family!! There is no judgement!! Would highly recommend Rikki!!!
Iva Slavica
23.07.2023
Bod Squad
Awesome outdoor training, with fun coaches and fellow bod squaders. Ample times and locations to suit everyone's schedules. Signed up to my 4th challenge and Bod Squad has now become a part of my 'every day'. Rikki and the coaches are down to earth, fun and fit, as well as knowledgeable and know how to get the most out of anyone.
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Bod Squad