Agility Personal Training and Group Fitness

I have had the pleasure of knowing Dean for the duration of my experience at any time fitness Lane Cove. I joined any time fitness 4 years ago and instantly felt welcomed and supported in my fitness journey through their personal trainer Dean. I have only had a few one on one personal training sessions with him which I thoroughly enjoyed and he worked around my commitments and was always very flexible. Particularly, he was very helpful in motivating me and teaching me leg routines (something I struggle with). His knowledge of weights, movements, cardio, and general fitness routines is impeccable. For me personally, I struggled a lot with my form when doing dead lifts. Dean approached me on the gym floor a few years back when I had first joined AF Lane Cove and gave me a complimentary session to fix my form and the tips he has given me I still use to this day. From what I see, his large client base get amazing results from him!I highly recommend Dean if you are looking to make a start or continue momentum on your fitness journey.-Ananya

Fantastic trainer and all round great guy. Dean takes the time to get to know you, even in his group sessions. He adds heaps of variety and knowledge to his sessions. Can’t recommend highly enough.

Dean is the best personal trainer I've ever had.His professionalism, ability to tailor the session to your needs and deep knowledge in the exercise field has helped me to transform from someone not previously motivated to a person who actually looks forward to and enjoy every training session.

Highly recommend Dean’s classes and personal training services. Classes are excellent and you always get so much out of them. They are also catered to all levels of fitness. Dean takes the time to demonstrate and teach each exercise to ensure that they are performed correctly to avoid injuries!

Sessions with Dean are one of the things I look forward to most each week. I have never felt better in my life. He instils that fitness should be something that is to beenjoyed rather than the old school blood sweat and tears" mentality. His gym has top of the line equipment and sessions are engaging and interesting giving you the best experience possible. Training aside

Dean is a champion at what he does. He is so knowledgeable and tailors every workout to suit each individual whether you are a beginner or highly trained. What i appreciate most about Dean is that he is completely invested in the journey rather than trying to upsell you. When he first started training me i wanted to start with two workouts a week and he was so honest and convinced me to ease into it and start with one (i was just a beginner). Awesome trainer, highly recommend!!!

Dean is super knowledgeable and keeps the training sessions interesting not just your generic cut and paste sessions.He has a lot of experience training people from all walks of life so he understands and listens to what your goals are and designs a program around those. 100% going to recommend him to my clients.

Great quality personal trainer. Dean is a qualified professional who is always available to get the best results for his clients. Would absolutely recommend Agility PT & Group Fitness to everyone - Dean is well suited to train clients of all shapes and sizes.

I highly recommend Dean as a personal trainer. The facilities and equipment he has are great and the variety he provides keeps you interested. He is an excellent motivator while also ensuring you do the exercises properly to get the most out of each training session. I’ve surprised myself at what I have been able to achieve since training with him.