Be In Blossom

I’ve been attending Be in Blossom classes since prenatal classes 4 years ago. Now well and truly postnatal, I’ve been attending private classes with Briony as well which perfectly complement group/online classes and enables us to focus on strength building and reconditioning/repatterning. Highly recommend all styles of class with Be in Blossom

I first started classes with Briony 7 weeks after having my little boy. I attended the four week introductory class - Mummy Core Restore and Baby Massage. This class was able to help ease me back into exercise providing me with valuable knowledge on how to engage my core whilst gently moving my body again. I loved being able to bring my son along each week and found the massage tips helped tremendously when calming him down after his nightly bath in preparation for bedtime. However, my favourite part of this class was being able to have coffee with other mums afterwards. I have made lifelong friends who I now catch up with in once to twice a week with.After completing the introductory lessons, I have continued to attended Briony’s classes once week. The Core and Conditioning class has allowed me to continue to re-build my core strength and wonderfully complements the activities I complete at the gym during the week.Briony has played a huge part in my postpartum recovery. She truly cares about her clients and caters for everyone’s individual needs. Briony provides beginner, intermediate and advanced options and will always kindly correct techniques to ensure your core, pelvic floor and body are safe throughout the class.I always look forward to attending Briony’s classes. I know that if my son gets upset throughout, she will help comfort him to ensure I am able to get the most out of the class.Briony is one of the most kindest people I have come across in my postpartum recovery. She has encouraged and supported me as I have returned to exercise. I am extremely thankful that I have found both her and Be in Blossom.

I do a weekly class with Briony and its truly amazing! It has changed my life and I no longer have a lot of the pelvic floor issues I had a few months ago. Her expertise and experience and attentiveness during each class really makes it a fantastic experience.

The pregnancy and core restore classes have been brilliant. A lovely way to gently start to move again after birth. Briony is so knowledgable, and the class environment is very welcoming and easy to bring your bubba along.

I absolutely love the antenatal classes at Be in Blossom. Briony and Sarah are lovely and they ensure that the classes are tailored to individual needs. I have returned to Be in Blossom for my second pregnancy as I really enjoyed the classes during my first. Thank you Briony and Sarah for your wonderful support to pre and postnatal women!

Would highly recommend the Core restore class to anyone looking to get back into exercise after birth. Briony is so friendly and approachable and the class is challenging in a very safe way. This was the first public class I did with my baby and I immediately felt at ease that my baby could feed, cry or play in a welcoming and comfortableenvironment.

Have loved my experience with Briony. She is so knowledgeable and organised! Have loved the private reformer classes and the small group ones. Will definitely be back more!

I find reformer with Briony a fantastic all over workout that is never the same.Briony is able to tailor the program to focus on what I need and pushes me to get the best results. She encourages me to keep going when I think I have nothing left and corrects technique when needed. I recommend small or private lessons to get the most out of your workout and Briony’s home studio is perfect for every skill level.

Briony and the classes at Be In Blossom are incredible. Briony creates a welcoming, safe environment with highly tailored classes. I started Briony’s classes petrified of exercise after birth trauma and injury. Briony guided me carefully and I am now stronger and more confident with exercise than I ever have been. Briony transformed my postpartum experience and I am so grateful for her.

I started with Be In Blossom at 14 weeks pregnant and I absolutely loved the classes. It was great knowing every move was pregnancy safe. That was something I was always concerned with at other exercise classes because the trainers don’t have expertise when it comes to pregnancy. Unlike Briony and Sarah.I continued going to classes once bub was born. Attending the day classes with with her up until around 7 months postpartum when naps started to overlap the class times. It was wonderful being able to exercise with bubs right next to me, or exploring the room with the other babies.I’m looking forward to attending again and I recommend the classes to all the pregnant and postpartum women I oknw.