Coach Jo Taylor
28 Reviews
About the Business
Coach Jo Taylor - Women's Strength Coach Ballina, Northern Rivers | Strength coaching, nutrition, pre & post natal training & lifestyle coach Ballina Northern Rivers & Online. Building strong, resilient bodies.
Contacts
Website
Call Us
+61481502444
Kindred Training, shop 10/9 Danks St, Waterloo NSW 2017
Hours
Features
- Toilets
- LGBTQ+ friendly
- Transgender safe space
- Identifies as women-owned
Recommended Reviews
Nadya Landey
16.09.2023
Coach Jo Taylor
Jo is extremely knowledgeable and her years of training really show through her coaching. She is patient, supportive and super friendly. Always learning something new from Jo, especially around women's strength training.
Fran Sydney
14.09.2023
Coach Jo Taylor
Jo is an amazing trainer! I started training with Jo wanting to regain fitness and recover from an ankle injury whilst losing some weight in a sustainable healthy way having previously had experienced eating disorders. I was nervous about the experience of training being triggering but Jo is so focused on building enjoyment and capability for movement that I was able to achieve my weight loss goal in a healthy sustainable way and more importantly reconnect with a sense of accomplishment in what my body can do!
Camilo Perez
12.09.2023
Coach Jo Taylor
I've been a part of Jo's weightlifting class and I cannot recommend her highly enough! Jo is a fantastic coach who is an expert in her field of Olympic weightlifting and all things strength and mobility.She has given me the confidence to make major progress in my weightlifting while making sure to give the correct cues to avoid injury. Thank you for being awesome Jo!
Karin Mavromatis
09.09.2023
Coach Jo Taylor
Absolutely love my sessions with Jo! As a regular jogger myself, I appreciate that we focus more on strength rather than cardio. I’ve noticed an increase in my strength and muscle definition but also amazingly my lower back pain has all but gone! I would definitely recommend Jo’s PT services to anyone - she’s so friendly and approachable and the gym she’s based at is really inclusive and clearly welcomes all ages, body shapes and fitness levels (which is important to me since I tend to find gyms a bit intimidating at times). If you want to have a great workout and a laugh, Jo is your coach!
Nicholas Dimovski
15.08.2023
Coach Jo Taylor
I've been training with Coach Jo for about 6 months now and am currently in the best shape I've ever been in. Jo takes the time to get to know you not only fitness wise but personally too. This is why her training programs work, she understand what you need and are able to do to get the most of your sessions together and when you are training on your own. Cannot recommend her highly enough!
Olivia Stacey
02.08.2023
Coach Jo Taylor
I’ve been training with Jo for around 9 months since November 2020, and weight training with her has changed my life. I’d never lifted weights much before and from my first session Jo made me feel so comfortable in the weights area of the gym. I’ve never felt stronger or more confident in my body, and I’ve noticed a real change in my own strength from lifting weights under her instruction. Jo is very methodical with building skill level as part of your program and I recommend her to anyone looking to get into weightlifting!
Amy Shalders
01.08.2023
Coach Jo Taylor
Jo is a great trainer who really knows her stuff. She takes the time to work on technique in order to make successful training gains. She’s also fun and friendly, I would highly recommend :)
Martyn Everitt
25.07.2023
Coach Jo Taylor
I’ve been training with Jo Taylor for the last 10 months, as a personal trainer and in class.Jo is a great coach , she’s helped me reach my goals, and pushed me to to new levels.Jo is clear and helpful and has a great awareness, eye and ear for some of us that need a little more help!My training with Jo has been an all round great experience I look forward to what I’m going to learn next.Martyn Everitt
Jaycee Bechara
23.07.2023
Coach Jo Taylor
I've had the pleasure of being coached by Jo, both in group Lift classes, and privately/ one-on-one. She is incredibly knowledgeable, clear and thorough in her teaching techniques and is just as dedicated as you are to helping you reach your goals. If you're looking to improve your weightlifting skills, Jo is your girl.
Soraya Mackay-Koelen
20.07.2023
Coach Jo Taylor
If you are rehabbing from an injury, wanting overall strength and conditioning or specific coaching with Olympic lifting then I cannot recommend Jo enough!I have been rehabbing from an injury with Jo and she been incredibly supportive in my rehab and working with recommendations from the Physio. Jo is a high quality coach with a large knowledge base and since working with her weekly and following her program I’ve been able to get back into lifting pain free. Thank you Jo!
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Kindred Training, shop 10/9 Danks St, Waterloo NSW 2017
Coach Jo Taylor