Iyengar Yoga School Ku-ring-gai

I have been going to Ruth every week for nearly 15 years now. Her classes are tailored, inclusive and regenerative. On the rare occasion I miss a class I suffer for it!

Ruth is a brilliant Iyengar Yoga Senior Teacher. Her classes are as challenging as each student requires and Ruth offers guidance and laser sharp insights to those of us brave enough to listen and carry out her instruction. As amazing at it may seem, Ruth can identify major alignment and troublesome areas of a students posture/body after they participate in a single class. Her regular treks to India to refresh with the latest thinking at the Iyengar HQ has her at the cutting edge of a very powerful yoga practice. I strongly encourage anyone thinking of commencing yoga or wanting to gain deeper insights into Iyengar's unique yoga style to jump straight in without delay.

Last November, I came here to try yoga for the first time and haven't missed a single class since then. Yoga has been a life changing experience for me. I am so grateful to my teacher Ruth and would strongly recommend the Iyengar Yoga School to anyone wishing to improve the quality of their life.

I heartily endorse what everyone says about Ruth.I started classes with Ruth 30 years ago when we moved to the North Shore. This was the best old age health insurance I could ever have taken up.I am now 83 and only an emergency would prevent me from attending my twice weekly classes that keep me supple, walking upright and with a general feeling of wellbeing.I am forever grateful to Ruth. Her sunny disposition and individual attention makes these classes the highlight of my week.LornaMiddle Cove

I absolutely love yoga at the Iyengar Yoga School and feel so good (mentally and physically) afterwards. Ruth is very experienced and skilled as a teacher and her yoga is the best thing I have found to undo the effects of gravity and too many hours in front of a computer. Ruth's yoga is highly recommended for everyone because the yoga is adjusted to your personal needs.

Ruth is amazing!!! I have been attending her Monday night classes for a few years now and even though I am the youngest in the class (age 17), I feel so supported and encouraged to improve. Every week we do a different selection of poses, and I promise, if you come for the backbend week, YOU WILL NOT REGRET IT :) I look forward to it all month! These classes have improved my strength and flexibility, with the added bonus of relieving my HSC stress. Would highly recommend.

Ruth runs excellent yoga classes that push me a little bit further with careful guidance. I find the different sessions, focusing on standing poses, back bends, restorative, etc also help to discover new insights into my body and yoga practice. A perfect complement to self guided yoga I do at home. The warm and friendly vibe make classes very welcoming. Cheers, Dave

Couldn't recommend Ruth and IYSK enough! Ruth takes the time to get to know you and your body and somehow has everyone doing what's right for us individually, at the same time. I've really noticed a reduction in my migraines since going regularly as well!

I have been attending Iyengar yoga with Ruth for 5 years, since I was 14. Ruth always creates a warm welcoming environment for everyone. It has really helped me to gain strength and flexibility as well as helping me balance my stress levels. I always look forward to going to yoga and I would recommend Ruth’s class for all ages and abilities.

I have been attending IYSK for many years. The classes are well run and the teachers are very knowledgeable and caring. It's also a lot of fun! I highly recommend IYSK.