Sisu Training

SISU training is an outstanding Service both face to face and through the SISU app. I have been with Kai over a year now and completed both in person sessions and online sessions through the app. I had a massive gym anxiety and the sessions through the app were perfect! They made me feel confident and excited to go to the gym on my own. I highly recommend giving it a go!

I have been training with Kai for almost two years. She is an exceptional professional, so friendly and always concerned about adjusting the training to my goals and availability. We talk and laugh during the training sessions, and the exercise routine changes regularly so it never gets boring. Honestly, she is the best personal trainer ever! Totally recommend.

The best fitness and sport app I have ever had! Thank you Kai for keeping me motivated every day! And also for your support on my way to a better version of me❤️

I have been training with Sisu Training for almost a year now, I was skeptical at first about personal training but I will never go back now! Kai pushes me every single session to do my absolute best in the gym, and with her wealth of knowledge she is always educating me on new skills and techniques that I can implement in my own training when I’m not with her. Kai is so passionate about what she does, her dedication to her clients is second to none and I’m so proud of the beautiful community she has created!

Kai is an excellent Personal Trainer who makes training so much more fun!Her knowledge and experience helps every single person to achieve results quickly in a fun and professional way.Wether you’re looking to start your journey in fitness or are looking for someone to take your training to the next level, Kai is definitely the right person for you! Highly recommend it!

Oh my goodness where should I even begin!I’ve always thought I wouldn’t need a personal trainer but I’m SO glad I started training with Kai. She has made such a massive difference to my training and progress! I absolutely LOVE going to the gym now because I know I have a structured and enjoyable program to follow and Kai is so encouraging, passionate and knowledgeable, which I’m so grateful for. Her positive energy is like no other and I’ve learnt so much from her. I also really love her balanced approach to health and fitness!Would HIGHLY recommend Kai to everyone, no matter their level of fitness.

I have been a Sisu athlete for just over 12 months and I can honestly say it has been a life changer. Wanting to learn more about strength training, the impact Kai has had on my fitness, health and lifestyle has been incredible. I can honestly say our sessions are a highlight of my week, I am learning more and more from her each week and she will always push me to get the most out of myself in the gym as well.Outside of of our 1 on 1 sessions, I also love using the Sisu App, Kai's personalised programs are loaded for me to easily access and complete. They are so incredibly easy to follow with accompanying instructions and example videos. I am also able to record my reps and weights to easily track my progress and help to push myself week to week. At the end of the week, I also complete a weekly check in where I can share my wins but also my challenges for the week and she provides feedback and advice. There is also the ability to message her at any time should I need to outside of our weekly check ins.In fact the App plays a massive role in my life each day, it also helps me keep accountable to my various goals including tracking my macros, water intake, meditation, my sleep as well as tracking my weight. It is incredibly easy to use and I would highly recommend it to anyone no matter your fitness level or goals.Kai's dedication, care and passion for every single one of her clients is truly amazing, I would not be where I am on my fitness journey without her.

I have been with Sisu for a while now. Kai, is the most dedicated, passionate and knowledgeable trainer I have ever worked with. She has always understand my needs and helped me achieve my goals. I highly recommend her!