Inner Sanctuary Personal Training & Wellness

Inner sanctuary has changed my life! I lost my self confidence during the first year of the pandemic and gained alot of weight and mumma mish and the girls have helped me so much to get myself back to where I'm happiest. Could not recommend highly enough.

The programs offered at ISPT are always of the highest quality, being tailored for the best outcome of the members. The feature that I appreciate most of all is that there is always a modification offered for those with injuries or physical difficulties. The workouts are always varied, keeping motivation and inspiration high. The staff are professional and always friendly, putting the fun into fitness. My favourite place to be the healthiest version of me.

This gym, these ladies... have changed my life. I went from being completely sedentary during lockdown to working out 3 times a week AND looking forward to it. It's like going to hang with the most loving, supportive and inspiring girlfriends, but getting a work out to boot. Both leave you feeling better than you thought possible.This is a local small business, owned and run by women, FOR women. It's the most inviting, chill atmosphere with every service you need.I cannot recommend Inner Sanctuary highly enough. If you're looking to change your life and step things up for you ... no one else... especially you busy mamas... RUN, don't walk. Life changing!

Highly recommend Inner Sanctuary Personal, in particular the trainers - Michelle, Tayla, Tarnae & Ebony. They are professional, highly competent and incredibly caring trainers. They really work with you to push and support you to achieve fantastic results. I’ve been with them now for ~15 years - they are brilliant, you won’t regret your time spent here!

I have been training with Inner Sanctuary for over a year now. I started with them via online in 2020 when I lost motivation during the Melbourne lockdown. I felt instantly part of the family as both Michelle and Tayla welcomed me via a computer with open arms. I knew I was going to make the travel to them once the doors were open. They have changed my mindset and helped me accept who I am and what I can be.They are honestly the best.

I'm so happy to have found Inner Sanctuary! I was nervous as I have never had personal training experience, let alone any proper exercise... but Michelle is so professional, informative, and an actual angel! I look forward to my journey with Michelle and the other trainers in the near future! Highly recommend

The team at Inner Sanctuary have been incredible during lockdown. Their online classes have kept me motivated and accountable. Everyday and every workout is different focusing on every muscle group. I cannot recommend these ladies enough!

Have been going to Inner Sanctuary for sometime now the moment you walk in you know you a found your perfect work out home such a lovely space and professional staff the classes change everyday and the results are amazing , Mother & Daughter team makes this gym a warm loving environment always following you up to see how your going this goes far beyond a gym it’s an experience like no other .Highly recommend

Highly highly recommend Inner Sanctuary, Mumma Mish, Tayla, Ebony & Tarnee are amazing trainers. Love the community and Inner Sanctuary we’re all family. Let’s not forget the amazing workouts too.If you’re looking for a ladies gym in the west look no further you will not regret it.