Ambrose Gym - Personal Training and Boxing Fitness

My teenage son had not tried boxing before and was generally lacking motivation to exercise. Since joining Ambrose Gym he has become much more motivated and is enthusiastic to attend each session. Highly recommend CJ as a trainer.

Training with CJ is a decision you won't regret!He is an outstanding master of boxing; incredibly bright with an abundance of health and fitness knowledge; and a warm, spontaneous personality that make workouts fun but at the same time challenging! I like his easy going style which disguises the serious training that you do each session.CJ is an exceptional trainer who knows how to get the best out of people. I have been training there with my wife, we are having one on one sessions with CJ as a couple. My wife has never trained boxing before, and after having 2 months workouts with CJ I am so much impressed how much she improved her boxing and fitness.CJ is the best personal boxing trainer I have ever had, he knows how to teach skills and how to push you past your limits into the next zone.My elder 13 years old son has been training with CJ as well and he is enjoying each his session.I would highly recommend CJ to anyone who wants to take up, or continue boxing.

I have really enjoyed training with CJ. I have being doing 3-4 sessions per week over the last couple of months as a result my overall fitness has improved out of sight, while actually learning the skills of boxing. I would definitely recommend Ambrose Gym to anyone wanting improve their fitness.

I have been training every week with CJ for approximately 3 years and love it. I am not naturally drawn to exercise and would usually rather sleep in however I look forward to every session with CJ. I feel awesome after our sessions and use them both for fitness and stress relief - there is nothing quite like boxing for getting rid of the stresses of work. I have learnt a lot about boxing and technique and we always have a good laugh. I highly recommend CJ as a personal trainer.

I would highly recommend training with CJ. I have gained results and fitness in such a short amount of time. I throughly enjoy our 2 sessions a week, my gym membership was simply a waste as I did not have the motivation to go and did not make good use out of it. Training with CJ is affordable and I am feeling so great, best pt I have experienced.

I have been training with CJ for around 3 months now and really enjoy it. CJ keeps me motivated to train and is a supportive coach. This gym is a great option for those looking to learn boxing skills and improve their fitness and outlook.

I have thoroughly enjoyed my time training at Ambrose Gym. Before starting I had never done any personal training or boxing. CJ provides a great environment. I would highly recommend signing up to anyone who is keen to improve their fitness.

As a new member to Ambrose Gym (just under 3 weeks), I have lost 1.3kg with CJ's training and boxing. CJ is teaching me the fundamentals of boxing, while getting me fitter and losing the weight at the same time. He understands my strengths and weakness and helps me gain the best outcomes with my training. CJ is very knowledgeable with his boxing and has a great sense of humor, which makes training with him enjoyable. I really recommend CJ and his gym to anyone keen on fitness at all levels.

CJ is an excellent trainer who specializes in boxing. My mother and I have been training with him for 6 months now and love our weekly sessions. He is very professional, constantly challenges us and drives results. We have tried many trainers, both in boxing and general fitness, and no one compares. We would recommend CJ at Ambrose Gym highly for anyone who is serious about training.