Zen Yoga + Pilates

I have been searching for a good place to learn yoga and would definitely recommend this place to my friends because of the ambience, quality of service and teachers that have made my yoga learning experience a great one. Thank you Zen Hot Yoga for providing such a great yoga studio. Compared to other hot yoga in Brisbane, Zen's hot yoga is gentler but you still get to sweat a lot! Every class is unique and not repetitive. Doing yoga in Zen has helped release my stress from studies and I can concentrate better after each class! They also have these detox box that act like sauna. I simply love to have my detox after yoga because it makes me feel lighter and more relaxed.Pilates is a must-try if you want to tone your muscles and abdomen. I tried once and it was really a nice workout! Will definitely go back for more after exam!

I have been going to Zen Hot Yoga for around 3 years now and I absolutely love it. When I first started going to the studio I was only going twice a week, but ended up loving it so much that I now go 4-5 times a week. There is a lovely calming tranquility to the studio with it's beautiful polished wood floors and soft lighting. Zen offers a variety of instructors and classes ranging from beginners to classes that will challenge the hardcore yogis out there. In addition the timetabling fits in great with both those that work business hours Monday to Friday and parents needing to take their kids to school. Best of all you don't need to book for the classes, just turn up, scan in and you're good to go. The benefits I've gained from going to Zen Hot yoga include not only the increased strength, flexibility and endurance, but the calmness and relaxation you feel at the end of a class which continues long after you leave the studio.

Best yoga and pilates classes ever! Relaxing atmosphere, massive studio and great teachers.

Fantastic studio with great teachers, good prices and a range of classes that is diverse and caters for a range of abilities. I have a hip condition that can make yoga challenging but the teachers are always happy to chat to me before the class and offer alternatives to challenging poses. Great find :)

My first time doing yoga and I couldn't have asked for a better experience! The staff were lovely and the space felt welcoming and relaxing, will definitely be back. I would recommend to everyone.

I had a membership here prior to COVID and was considering rejoining but the class times are really terrible. I like the hot yoga and would only be able to do one per week because most days they're at 430pm. Clearly targeted towards wealthy people who barely work, because who else could get to yoga by 430pm on a weekday? Shame because it is such a nice studio and I miss going.

Beautiful and relaxing studio! Great classes & everyone is super lovely to deal with every time that I visit.

A lovely studio with fantastic staff and a wonderful atmosphere, highly recommend taking classes here!

AMAZING YOGA CLASSES! Beautiful studio and welcoming space! I couldn't have been more impressed with the kindness of the staff! Will definitely be coming back!

I've been going to Zen yoga for over 2 years now and would definitely recommend this place. Clean, peaceful, convenient studio located near the flower market in Rocklea. The owner, Jana is very welcoming and dedicated. Worth trying different yoga classes as styles and fitness requirements vary a lot between teachers. From high energy flow with the mighty Huong and bendy Iris, to more in-depth meditative practices with Brianna and Tanya, and anywhere in between.