F45 Training Cairns Redlynch

I’ve never been happier, healthier or fitter than I have since training at F45 Redlynch! These trainers are incredibly motivating and make every class the highlight of my day!

Awesome studio and PT Trainers. Amber, Shaydan, Anna and staff really go above and beyond in helping you achieve your results. Its a great atmosphere and everyone is motivating. Its good to turn up after a long stressful day and not have to worry about what exercises, reps and tempo your going to do. All exercises and equipment are laid out and they do a demo at the start of the class before a group warm up. All classes are slightly different with certain days being a resistance workout and others a cardio workout, with some hybrid classes in between. They change up the classes every 4 weeks so you don't get bored.

The trainers are just so motivating that even after a long day at work, they make me wanna go and train. It is not only the workout itself, it is the atmosphere. I feel so happy. I love that the trainers are so understanding. Sometimes, I feel bad when I can't get an exercise right and I struggle but they lift me up and make me actually do it. They are patient and go around all the time giving guidance. I haven't experienced that many times. I love it

I love training at F45 Redlynch. This is my happy place where I have made so many friends and have so much fun whilst getting fit. The trainers are awesome, experienced and always checking and correcting techniques. I can't recommend F45 Redlynch enough to all ages and fitness levels.

Started my fitness journey nearly 2 years ago at F45 has been an extraordinary journey so far.This establishment deserves nothing less than a 5-star rating for the exceptional experience it offers.I absolutely LOVE all the trainers, they are so helpful and motivating !!! They go above and beyond to ensure that members' needs are met, making F45 Redlynch a gym that truly cares about its clientele.

Absolutely love the classes - great variety of cardio/strength/hybrid sessions. There’s always options to be able to make it easier or harder depending on your fitness levels and goals. Excellent music, fun vibes, good community support and the absolute best trainers. Thanks team F45Redlynch!

I have never been one for fitness. I always felt very insecure and gyms were always so intimidating. After a few rough months, emotionally and mentally, I decided to give F45 a go to help with my overall health and wellbeing. I am so glad I pushed past my insecurities and went in for a trial. Since then I have signed up as a member and absolutely loving it. Everyone is super friendly and supportive, the coaches are always there to push you to do your best and help when you are struggling with certain work outs. If you’re questioning whether or not you should join, I am here to tell you SIGN UP! You won’t regret it. It’s challenging but fun and you get to meet so many beautiful people all at different fitness levels. A very inclusive gym.Thank you F45.Sam.

I’ve never been one for group fitness or gyms but this studio is awesome. Everyone is very welcoming, encouraging, warm and friendly. There are no egos here at all, just a welcoming community! I feel like the only person I am competing against is former self, which helps me strive for consistent improvement. It’s also a mental game. Once I’ve finished a session I feel great, really pumped for the day, more motivated, and have already had an achievement fulfilled in my day!If I hadn’t of taken that first step, and tried an intro session, I would never have known it could be so enjoyable, nor would I have got this far in my fitness journey. I have Amber, Annah, Santi and the rest of the team to thank for that. For me, Amber personifies what a Gym should be about. She is well informed, knows her stuff, but is also always so full of positive, bubbly and infectious energy. Whatever your goals are, you can’t help but enjoy achieving them with the team at F45 Redlynch. Thanks guys, keep up the good work!

Since joining F45 my fitness has improved. The staff are extremely helpful and willing to go the extra mile. Would recommend.

Coming through on my travels, F45 have been very friendly and welcoming. Even as a casual, they know when to push me, encourage me & check my form. Thanks for having my Redlynch.