Sea Change Pilates Health and Fitness
14 Reviews
- Tuesday6 am–6 pm
- Wednesday6 am–6 pm
- Thursday6 am–6 pm
- Friday6 am–6 pm
- SaturdayClosed
- SundayClosed
- Monday6 am–6 pm
About the Business
Noosa Pilates | Health and Fitness | Sea Change Pilates Noosa | Sea Change Pilates Noosa Reformer and Mat Pilates Classes available in a studio or on-line. Located in Sunrise Beach and the Noosa area. Owned and operated by Gen Brewer who is an experienced and Diploma qualified instructor will help you create a better body and maintain your strength and vitality.
Contacts
Hours
- Tuesday6 am–6 pm
- Wednesday6 am–6 pm
- Thursday6 am–6 pm
- Friday6 am–6 pm
- SaturdayClosed
- SundayClosed
- Monday6 am–6 pm
Features
- Online classes
Recommended Reviews
Olivia Rainnie
17.10.2023
Sea Change Pilates Health and Fitness
I have never done pilates before until Gen’s classes and I can honestly say she changed my mindset! I love pilates so much now, I have noticed my strength and flexibility have improved. Most importantly I am more confident in my body after a few months of classes. Gen always makes classes enjoyable and doable - being challenging yet still fun! I have become obsessed with pilates and I cannot thank Gen enough.
courtney bryant
07.09.2023
Sea Change Pilates Health and Fitness
Since I have begun training with Sea Change Pilates, there has been a marked improvement in my mobility strength and mind balance . Gen is amazing, her attention to detail on technical perfection Is second to none. I believe this has eliminated any injuries which could have occurred otherwise . Gen’s Pilates is fun and has given me opportunity to make friends along the way. Thanks Gen
Carly
06.09.2023
Sea Change Pilates Health and Fitness
Love love love Gen!!!
Amelia Monk
18.08.2023
Sea Change Pilates Health and Fitness
Sea Change Pilates is my first ever experience of Pilates. So far I have enjoyed every second and especially the instructor Gen. She has so much experience and knowledge and loves teaching in a constructive fun environment. I wish I could do Sea Change Pilates everyday!!!
Pauline Gleeson
04.08.2023
Sea Change Pilates Health and Fitness
Gen from Sea Change Pilates Noosa is amazing. She is a wonderful instructor with real life experiences in rehabilitation and understands your body more than you do!
Tayla Fox
23.07.2023
Sea Change Pilates Health and Fitness
Ever since starting Pilates with Gen at Sea Change Pilates I have noticed a positive impact these classes have had on my strength and flexibility. After a few months of doing these classes I am now more aware and know how to properly turn on and use my muscles. I always look forward to the next class and wonder what challenges she’s going to throw at us each week. The classes are always so enjoyable yet challenging and that’s what I love about them
Judy Stephens
21.07.2023
Sea Change Pilates Health and Fitness
Thanks Gen for your help. As a real beginner I am enjoying the early start sessions. Very well done and easy to follow. The ease of doing these classes in my time is a big plus for me and my busy life. Look forward to moving along with my Pilates. Thanks Jude
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Sea Change Pilates Health and Fitness