CrossFit Parramatta

This gym is the ONLY gym that I have been so committed to going 5 days a week. The staff are friendly, personal trainers are awesome and everyone in the gym is like a family working out together.Yes it is a small gym, but it works perfect for me (and those who come regularly). The crossfit, bootcamp and C4 classes are fantastic.

This is the best gym I've been to! The staff and the coaches are very helpful, knowledgeable and passionate about what they do! It's an awesome gym with everything that you need for a great workout. Highly recommend this place if you want to workout, learn correct techniques and see results!

I have been a member of this beautiful community for a year and a half. After stopping all kinds of training for 25 years with some body troubles (sickness), Rush Hour helps me restore my wellness and takes me an extra mile to fitness stage. It’s really been a pleasure being a part of this great community. The coaches succeed to make trainees take full responsibility while training by being so professional, punctual, and enthusiastic. The design of the exercises is different each class - i.e. 234 different sets of exercises over a year and a half. Exercises are not arbitrarily designed, but rather carefully planned to help trainees achieve certain goals. The great coaching team offers insightful highlights from time to time to promote healthy habits.What’s more is that no matter who’s in charge of the boot camp training, everyone delivers high quality training. No matter how the weather looks like, Rush Hour never cancels bootcamp with extreme measures possible put in place to ensure safety and efficiency of training sessions. Thanks Coach Ray, thanks Coach Cal, thanks Coach Tayla for being so great. Thanks to all Rush Hour community members.

Been at Rush Hour for a few years now and recently changed from just gym to crossfit classes. Even though it was scary at first the coaches have been very helpful and encouraging. The whole vibe at Rush Hour is one of family and community.

I’ve been a long time gym member of Rush Hour. I love everything about this gym. It’s wide range of facilities, the cleanliness of the gym and hospitable staff keep me returning. Highly recommend

Rush hour has been great for me. It’s really changed my life and makes me look forward to going to training. Every class is something new, it makes you feel great at the end of each session and pushes me to keep going.Thank you

Thank You to Ray and his amazing team for helping me transform my body and achieve my fitness goals, all in just 12 weeks. Now I'm hooked on the fitness bug, and wouldnt have it any other way. I particularly enjoy the holistic approach to weight management, and the personalised attention. The training is fun, and the groups are extremely motivating. I highly recommend Rush Hour to anyone looking to get results fast!

Fairly nice staff with lots of various equipment and weights available. Gym is constantly clean and there are places to put items whilst training.

Great gym with friendly staff. A family environment that makes you feel at home. Couldn’t recommend a better gym!

I cannot speak highly enough of this box. CrossFit Rush Hour is not just a box with kickass workouts that will seriously get you in the best shape of your life, but a tight-knit community. Everyone – members and coaches – is welcoming, motivating and easygoing.The coaches are also extremely knowledgeable and very mindful of correct weight-lifting technique. They breakdown the movements into simple steps in order to develop proper form and avoid injury.Whether you are new to CrossFit or an experienced CrossFitter, you’d love this place and fit right in.