Rouse Hill Family Physio - The Movement Mill

Shane and Nick were fantastic to deal with. I came in with grim thoughts, thinking I was out of the gym/running activities for at least two months, especially with a powerlifting competition I have coming up in November.I was able to start hitting light weights within two weeks! In the fourth week, I surpassed my personal best records in all lifts (Bench, squat and deadlift). Not only were they able to recover me quickly, but they also built my foundations/muscles stronger and resolved other kinks" unrelated to my primary injury.Every time I came in

So happy with the care and professionalism we experienced with Shane at The Movement Mill. He made my daughter feel completely comfortable, did a great job explaining the treatment options and his recommendations, and went over and above to fit her in for emergency treatment outside hours.Shane’s energy and commitment to his patients means you’ll always leave feeling you’re in safe hands!

I started coming in after getting migraines and after seeing Areesha and following the plan I no longer get them. One of the best physios I have been to.

Beyond satisfied with the service and time put into my appointment. Walked in with welcoming and friendly staff and a session ready to go with a pre-call chat. Cannot recommend this place enough!

I was referred to the Movement Mill by my Doctor to treat a knee ligament injury. Areesha is my physiotherapist and she is amazing. Areesha put together a treatment and rehabilitation plan that caters for my exact needs. After just 6 sessions my leg strength is back and I have full, pain free movement in my knee. I highly recommend Areesha and the Movement Mill for any physio needs.

I recently took my daughter to movement mill on the recommendation of a friend. I cannot describe in words how amazing an experience it has been for us. I was really worried about the issues that my daughter was experiencing, unsure if she’d be able to play sport or dance ever again. Shane spent a lot of time to understand and assess everything and that just put my mind at total ease. The exercise programme and his amazing guidance has shown us great results within just a couple of weeks. I am very confident now that my child will be back to normal again with Shane’s support. My family and I have been to other Physios in the past. Never have I come across such a committed lot who seem to put their heart into what they do for their patients. I will never be going anywhere else for my family’s physio needs.

I've been to the Movement Mill for several injuries over the last year. Not only have Shane, Nick, Areesha, and the team guided me through healing from each injury, they've helped me to become healthier and stronger. They've also helped introduced a new hobby, weightlifting, into my life.I will be forever thankful for their help, and happy I made the decision to go.Thanks team!

Areesha has been great, assisting me recovering from an injured back. Thanks to the entire team!!