Lively Physiotherapy & Pilates

Absolute best physio ever! Sylvia and everyone on her team is super-knowledgeable, extremely personable and knows what they're doing. I honestly couldn't speak more highly of them. The thing I love about Lively is that they don't just keep you coming week after week for chronic problems. They walk you through exactly what you need to do at home so that you can keep improving on your own. Perhaps most importantly, they genuinely care about their clients and making them better and that really can't be faked. If anyone I know ever needs a physio, I'm always first to recommend this place.

Sylvia has been helping me with a shoulder injury - helping me get to the root of the cause, rather than just 'treating it'. I had been doing in person sessions but this week I did a telehealth session due to COVID-19.I was sceptical at first (after all physio is usually so hands-on) but the session was really useful. Sylvia used a (secure) video-conferencing system so we could see each other. She was able to suggest really targeted ways I could both reduce my pain, relax the grumpy muscles and start to strengthen them again. Surprisingly, she could really see how much body was reacting to each movement and suggest corrections on the spot.It was also a really good way to practice my 'homework' exercises while she could check I was doing them properly.Highly recomment.

Friendly and helpful staff!Sally has been my physiotherapist in the last couple of months and she has guided me through patiently with the right exercises, I feel much better now.My only suggestion would be to improve the space allocation!

Have been attending lively physio since December 2022 for pilates. Sylvia is so lovely, and is very knowledgeable!!

Could not recommend more highly. The most pleasant and kind staff. I have been treated by Sylvia who specialises in women's physiotherapy. Sylvia goes above and beyond to make you feel comfortable and welcome. Sarah is also a splendid remedial massure if anyone is looking for a recommendation.

I have been working with Sylvia 1-1 for a few months now. I have had to work with a lot of physiotherapists over the past twenty years and all I can say is that she has a terrific bedside manner and is one of the better ones in this field. As she is so caring, lovely and actually listens to you. I am very appreciative of her actions as she has gone out of her way to help me with my rare connective tissue disorder/condition. For that, I will always be grateful. Her staff are all very friendly, particularly Anthony and Sherrie who always give 110% to their work. The whole business gives off such lovely positive vibes. Thank you so much.

Stumbled on Lively by accident in 2014, and was intrigued by the combination of physiotherapy and Pilates, modalities I had been discussing with my wife Jackie - who, amongst other things, is a remedial massage practitioner.The Lively Team has been fantastic in addressing structural issues and recommending remedial action ( physio ) PLUS the incredible benefits of the Pilates sessions for strengthening and fitness.All the Team are very professional, but my impression is of a group with almost intuitive understanding of what is going on with their clients.Highly recommend.

I have been a customer for many years. Exceptional service. Big thanks to Sylvia and Sally for healing my knee.

I didn't look after myself when I was young. As I started getting older problems started to appear. I hurt my leg 2 weeks before my wedding and this pushed me to do something about my fitness. I am very glad I found Lively studio. I have been going there for over 4 years now. I cannot imagine my life without Pilates. Everybody there is fantastic.

Lively Physiotherapy have been absolutely amazing! From fitting me in ASAP when I had knee subluxation, to making sure I'm feeling good and injury free for my dance competitions. Teresa is my girl! Love her!