Lisa Saygun

Lisa is an amazing coach and has also grown to be an incredible friend.I came to Lisa at a very tough time in my life, in pieces.Lisa has helped me to put those pieces back together and help me to see my goals as achievable.I’ve come so far with her help.I highly recommend contacting Lisa, no matter what health goals you might have.Truly one in a million.

Lisa has so much knowledge and experience and has helped me to work through challenges with my health and confidence and overall mindset. I have learned strategies for self care and personal and physical development that I can use now moving forward. Life changing experience

Lisa helps you delve into parts of your mind and body you never knew existed - so you can achieve results you never knew you we capable of.Lisa makes you realise your full potential, whilst having fun along the way - what more could you want in a coach. She has helped me improve my life in a multitude of ways and not just in a physical sense, worth every penny! Lisa is a one of a kind human being and I am grateful I have had the pleasure of being in her company :)

What can I say, but the best thing I have ever done for myself was to undertake her challenge. From there did my first competition and won!My confidence, self esteem, my life has changed for the better from this remarkable woman, her understanding of all aspects in health and fitness is by far the best. Just by looking at photos she knows my body better than I do.At 49 she got me in the best condition to get on stage against women half my age, and together we killed it.Best coach, patient, kind, massive heart of gold, never ever negative, always has a solution to any problem, she is one of a kind and I will always be grateful to her of moulding me into this strong powerful woman.

I’ve been a client of Lisa’s since 2020 and she is more than just a PT or coach. Lisa goes above and beyond to understand all the pillars of your health, including mental and emotional health which I have found pivotal to achieving goals. I am a nutritionist with post-graduate qualifications and I am still learning from Lisa. Her experience and knowledge is second to none. I feel so fortunate to have found her and can’t recommend her enough! ❤️

Lisa is passionate and committed to her clients. Her holistic approach & expertise has helped me rebuild a foundation of good health to launch into the physical training from. Working with Lisa I am constantly supported, challenged and educated. My physical transformation is in progress and the mental transformation that is happening is just as valuable - I now have more confidence and self awareness to bring to all aspects of life.

Lisa is the most thorough coach I’ve ever had. She truely cares and makes the experience a team effort. I have learnt so much from her and will continue to do so! She is extremely knowledgeable, kind and I can’t thank her enough ❤️

If you have ever wanted to stop that health journey loop over and over again and get your life back...Lisa is your go to gurl. In healing I would always begin with my physical and nutritional goals but with Lisa's experience and no BS, truth speaking support I have been able to turn my emotional, spiritual and mental weaknesses into strengths that are helping me every single day..with achievable and sustainable results. Best is yet to come! Highly recommend.