Pregnancy And Me

Jo worked with my via zoom on my issues with public speaking anxiety which was even affecting me talking to people one on one. I found the process profound and effective. I am not aware of pre-conversation jitters anymore and am more confident doing Facebook Live videos now.Jo knows her stuff. I wish what she is offering through pregnancy and me was available when I was struggling with the idea of being pregnant and post natal.I highly recommend Jo's services, in person or online.

Jo has a calm and warm presence. The process she took me through helped release anxiety about the future, giving me much more confidence in my ability to face any challenges which may appear on the journey. That feeling has continued and I am interacting with others and life in a much more proactive manner.

I am currently working with Jo via Zoom to help discover what past experiences are having an impact on me today and how to release any energies that are not serving me positively.The experience so far has been fantastic and revealing, I am looking forward to peeling away more layers over the coming months.Jo has been fantastic at checking in on me a few days after our sessions for a de-brief, which I have really enjoyed.

I have never done hypothesis session remotely. However it was a good experience Jo has being aside (remotely) to help and guide at the same time. Wouldn't feel uncomfortable as you can control the whole process at the same time.And did feel relaxed and released after the session.