Reluca Health

Melinda was a great help from start to finish, responding to all my questions quickly and checked up regularly to see how the metabolic balance process was going. Would recommend highly

As soon as you arrive Melinda makes you feel welcome. She truly loves her profession and is passionate about what she does. I chose to have a life blood analysis on the microscope and Melinda provided very beneficial and interesting information about my overall health. I highly recommend Reluca Health if you are looking for a trustworthy and qualified naturopath.

I came to Melinda in such a desperate and hopeless place. I was stuck in a bondage of bulimia and binge eating that had held me prisoner for over 20 years. I had a toxic relationship with food. I didn't know how to grocery shop without getting panic attacks. I did not know how to cook food or measure healthy portions. I couldn't keep food in my house. I was either starving myself or stuffing myself. My weight would swing from low to high extremes. My friends would call me ¨yo-yo¨ because of my radical weight fluctuations. I had digestion problems with a chronic swollen stomach the size of a 9 month pregnancy. I suffered with chronic and painful constipation permanently. I had bladder problems with urinary frequency and urgency and I was just fed up with everything I had tried and nothing ever worked. Then God led me to Melinda and everything changed. I researched her metabolic balance program and this was something I had never tried. Trust me, I tried everything else. I was hopeful. Melinda was so kind on our free consult call and I had a good feeling. I booked the program and I have never looked back. It is the greatest investment I have ever made because it has changed my health and my life dramatically. I am a changed woman and health issues are now behind me. I no longer suffer with anything I mentioned. In fact, I have lost 12 kilograms! I am back to my normal body size before I gained so much weight. I have a flat tummy. I got to the toilet every day and no longer suffer with bladder or bowel problems. I no longer get constipated or sick! I am able to grocery shop with confidence and I am now savvy with shopping lists and portion sizes thanks to this program. I eat sensibly and healthily and the food is delicious! I no longer struggle with bulimia or binge eating. In fact, I have a healthy relationship with food and I have controlled eating with a newfound love of cooking and enjoying sit down meals, as opposed to stuffing my face on the couch. My skin is clear, my nails are strong and my immune system is healthy and my metabolism is firing! Never in my life have I felt this good! I am 38 years old and I feel like I am 18 years old. I am in the best place I have ever been in with regards to health, food and my body. I am just so astounded that never in my life have I been able to lose weight whilst I am eating more food than I ever have but in a sensible and controlled manner that gives me joy. I did not do one bit of exercise throughout this journey and I still lost 12 kilos, whilst eating 3 meals a day. No shakes, no fasting, no starving, no vomiting up food. It has been 3 healthy meals a day with plenty of variety and portion sizes that leave you feeling full and satisfied. I can honestly say this program has not only changed my life, it has given me a new body, a new mind and a new relationship with food. Above all, Melinda is the greatest nutritionist and mentor. She has gone above and beyond to coach and support me. I am grateful for Melinda and I know without a doubt she is one of a kind because she truly cares about you and your health. She is in it for you and not for herself. Never pass an opportunity to do this program. Both Melinda and this program are the secret for every woman to achieve optimal health and weight management. I believe this can change every woman´s life and is also the answer to health issues, body image issues and weight problems. The key is knowing how to manage your metabolism! Thank you Melinda from my heart to yours.