UBX Crows Nest

My favourite thing about UBX is the flexibility. Turn up when you’re ready and get started without worrying about class timetables. The trainers are fantastic and know how to get the best out of you without pushing. I love boxing, but was struggling to find somewhere that worked for me. UBX Crows Nest is definitely the place.

Absolutely love this Gym. The trainers are super motivating and help attain a sense of community within the gym.The boxing changes things up and doesn’t feel like a regular gym with new exercises each session.I definitely never was much of a gym girl but this gym just keeps me coming back.

Thoroughly enjoy the training mix of UBX and the access to some one on one drills. Thanks to the team at Crows Nest, always good vibes to get you training hard.

I joined 12round fitness Crows nest and 4 months down I keep thinking to myself why I didn’t do it anytime sooner. As someone who has never done any training in life, it has been such an amazing and life changing experience both from a physical and mental health perspective. I have lost more than 6kgs, grown stronger and fitter in every aspect. Given a chance, I can go onto writing an essay praising the club but will list down some of my key favorite things that keeps me wanting to go back:• Amazing trainers who push you to give your best, always by your side to ensure your posture is right so that you don’t end up hurting yourself• The sense of community and belonging (I ended up making some great friends along the way)• Constant motivation through in-club, global and cross –club challenges• Doesn’t matter if you are a beginner (I am one) or experienced person you feel right at home• Fun environment• Last but not least – ‘It’s my happy place and I love itAnd yes as an added bonus it’s both kid and pet friendly . Can't recommend it enough !!!

Fantastic gym with friendly trainers who motivate and help you get the most out of each session. Strongly recommend and really appreciate the knowledge and 1:1 technique/training tips that Chris and the team share.

Great workouts, Jason, Alysha and the rest of the team are amazing and really push you to do your best. Highly recommend for anyone who is looking to start boxing or looking for new HIIT workouts.

Highly recommend 12rnd.It’s a great mix of boxing, cardio and strength exercises which change daily so it never feels repetitive. The trainers are super friendly and focused on helping you achieve your individual goals, regardless of your fitness level or boxing experience.Thanks Chris + team for creating a fun environment to train in.

The team at 12RND Crows Nest are super friendly, encouraging and professional. The workouts are modified for each person's level of fitness and the coaches know how to push you to your limits. I would highly recommend to anyone.

The community at UBX Crows nest is second to none. The trainers are all so inclusive & do a really good job at ensuring you have correct techniques & using your full potential.

Great combo of boxing, cardio & strength exercises - 3 minute rounds with minimum breaks means you are in and out in 45 minutes.Trainers are always there to assist and you can expect a round or two of pad work every visit to make sure technique is improving.