Eating in Mind Nutrition

I've confidently worked with Christine over the past few years, especially with challenges at our gym. Her commitment, professionalism and knowledge is second to none. We have such a diverse group of members with different goals, body types, ages etc, Christine's broad knowledge and willingness to help has proven effective for all.

Christine is a professional and caring nutritionist, whom puts her clients health at the forefront of her methods! I initially came to Christine as I wasn't satisfied with my GP's recommendation of stress pills...I was struggling with energy, digestion issues and struggling to lose weight despite training so heavily. I first thought it was due to dairy, however her expertise pointed me in the direction of a gluten intolerance. It has now been 6 months since I removed gluten from my diet, I have lost 3kg, have improved my athletic performance, I sleep better, can concentrate at work and Uni and over feel a million bucks! I competed in my first powerlifting comp on the weekend and placed 2nd! I will continue to work with Christine moving forward! 11/10!

Christine is very professional who listens to your concerns and helps making the correct health changes to suit my lifestyle. It was a great experience working with Christine and highly recommend!!

Christine listened and understood my health concerns, she helped me make some lifestyle changes which has helped my gut health, her great understanding of nutrition and food helped me understand how to eat well and still enjoy some chocolate.

I had such a great experience working with Christine. She’s highly educated and very professional. She had my needs and circumstances in mind when planning a nutrition program. I would highly recommend her.

Christine was incredible. I have had a tumultuous relationship with food and she listened without any judgement. She created a safe space and encouraged transparency to best meet my needs. She regularly checks in to see how i'm progressing which comes from a place of genuine care. I couldn't recommend her highly enough and will continue working with her!

I can’t rate Christine highly enough!She helped me to really understand food and the best times to eat based on my lifestyle. It was all really easy to follow and it exponentially increased my fitness/strength + my day to day energy levels!

I had a series of sessions with Christine from Eating in Mind - Integrative & Functional Nutrition last year, and they made a huge difference to my overall well being. Sitting with her and going through my eating habits uncovered some systemic problems. The practical and achievable solutions Christine suggested were game changers.I'm not perfect. Never will be. But I now have a much better understanding of what's going on, and my energy levels, sleep habits and body weight are all much more stable.Go on. Give her a call.

I was recently diagnosed with Coeliac disease and I found Christine through a great recommendation from a friend.In the initial consultation Christine elaborated on my blood test results and gave good, clear explanations for areas of importance. She gained a really good understanding of my eating tendencies and then we were able to build an eating plan that would help get my coeliac symptoms back under control that was easy for me to follow and stick to.Since working with Eating in Mind I have felt great and my blood test results are trending in the right direction, meaning that everything we have been doing is working!Cannot recommend highly enough!!!