Workshop Gym

Workshop is a great place to train! Since I started, I've seen dramatic improvements in my strength and fitness and I feel a lot more confident in the main CrossFit movements. Lizzy and John are very welcoming and provide an experience that's so much more than your average gym - incorporating nutrition, life advice, goal setting and fun. Highly recommended.

I honestly cannot recommend this place more. As an allied health practitioner that works in rehab/strength and conditioning and deal with musculoskeletal conditions everyday. These guys are simply amazing. Every single trainer is incredibly knowledgable, the program is balanced, well structured and targeted to fantastic functional improvements for all. Super knowledgeable for anyone needing exercise regressions. In my few weeks with this guys, my body awareness, strength adaptions and overall changes to my body have been dramatic. Cannot recommend this gym and the staff more highly.

The best gym I've been to in Melbourne. Workshop provides a variety of services that is not just dedicated to cross fit. I'm 1/4 of the way through my 12 week challenge and I'm seeing fast results without having to limit what I'm eating or train 7 days a week. They also run free community sessions on Saturday morning, which are a great way to meet new people and try out movements that you might not be familiar with.

Highly recommend Workshop! As a gym newbie, Igho, James and TJ have all made me feel super welcome, as well as making sure they carefully explain all exercises for me. Classes are kept small and it feels like you're training with a group of friends :)

Post from: NaliniCan’t recommend Workshop Gym enough!Igho and James are great trainers who know how everyone’s body works so when it comes to the classes they know what to look out for and adjust as well as pushing everyone to get a workout in!The classes cover everything from warming upyour body, strength training and some HIIT to finish it off.Looking for a gym in Kew I 100% recommend giving this a try!!!

The Workshop Gym is a fantastic place to train! James and Igho have a great understanding into how the body should move and how to get the most out of your training. The boys plan classes extremely well, catering for beginners and experienced alike, they ensure that everyone maintains a high quality all whilst creating a fun and enjoyable environment to train. Highly recommend!

The team at Workshop 3101 have a diverse and extremely knowledgable background. The coaching is consistent, functional and safe, and with their help I have been able to achieve goals I never thought possible. I would have no hesitation in recommending anyone join their gym. They are quickly building one of the best community recreation hubs in the area!

I cannot recommend the Workshop Gym highly enough. I have been a member for 7 years and in a market that is crowded, James and Igho are absolute standouts. They are dedicated to the members, the members goals and their craft. The atmosphere is great mix of fun, energy and hard work. If you are looking for a gym and coaches in Kew that will help you meet your goals, then the Workshop is your place.