Strong Pilates

Absolutely loved my trial session at Strong Mornington! I wasn't sure what to expect as it's never done reformer Pilates before. I loved the mix of strength and condition at a high intensity level. The instructor Emma was completely engaged and made me feel super comfortable being my first time in class. The next day I had muscle ache (the good kind) in places I didn't even know I had muscles! Such a great overall body workout. Thanks for an amazing session!

I really have a bone to pick with you, Strong Mornington.For starters, none of my pants fit anymore. I put them on and they slide off throughout the day, and now I have to buy new ones because I love exercising too much and have now shrunk a bit, width-wise.I also used to thoroughly enjoy calling my early rising friends insane when they’d wake up first thing to work out. Now, I’m addicted to your 5am classes and I’m the one getting laughed at! I never thought I’d be a 5am exerciser and somehow you’ve changed my religion. Was that part of my membership package?Sometimes I really try to talk myself out of going to my workouts in the morning. My bed is so comfy! But the instructors’ friendly demeanour is so dang welcoming and I really just love the vibe at the studio. How do you all remember everyone’s names, all the time? It’s very impressive. I never thought anything could compete with a sleep-in, but you’ve done it.So, Strong Mornington… you’ve changed me. I guess it’s not so bad after all. I’m happy, I’m fitter and stronger, and I’ve thoroughly enjoyed my 6-month membership (which will definitely be rolled over again and again). Couldn’t recommend the studio more to others, even if they also hate 5am workouts!Maybe you put something in your water?!?

Strong Mornington creates a real sense of community from the moment you walk into the studio. You get greeted with a warm and friendly smile with a hello and get the low down on what to expect on your first class. Its a vibe. All members I have met are lovely. Everyone is open to chatting pre and post class and share the high of what feeling you get after class. They have thought of how best to support parents by offering free childminding to its members which is upstairs in the building. I think its the best invention having a machine that has a rower and reformer bed all in one! I look forward to my workouts each week as its a new one each time. Couldn't recommend it more. John the studio owner and Abbey the studio manager are absolute legends!

Strong Mornington is the absolute best. As someone totally new to fitness who was pretty scared to start, I have always felt welcomed, supported and never judged for my lack of coordination!The trainers are amazing and take the time to answer any questions, explain technique and celebrate every small win.The workouts are fresh, ever changing and hard- but also so good!!Strong has become a huge part of my life and I think everyone should give it a go. You won't be sorry!

Strong is the best workout studio I have ever been to. I love the fact I always leave feeling like I have really achieved something & I’ve worked every muscle. The music & the instructors are just the best!!!

Strong is such a great fitness environment! As soon as you walk in, you can get a sense that they care and are willing to help you along your fitness journey no matter what stage you are at. The instructors are great and so motivating. The studio is beautiful and they have all the amenities you could ask for and more!

I had my first class recently and felt very comfortable and welcomed by everyone at Strong. I was nervous as a beginner to Pilates however soon felt at ease with the trainers being so friendly and helpful. I look forward to my next class!

This studio is so much more than a place to workout - it’s got killer vibes, wonderful facilities and the most positive & motivating instructors, too. The workouts, although spicy, are always tailored to where you’re at and the cold towel at the end is heaven. I absolutely recommend the team at Strong - give it a go, you’ll feel incredible afterwards!!

I have been being going to gyms/studios for nearly 30 years and STRONG Mornington is by far the best I have ever been too! Not only is the class content amazing, but the staff/instructors are inspirational and the space is clean and beautiful. I feel like I have had an awesome, spicy workout. The content is always different and certainly challenging! I love going there and feeling like I am part of something great! The cold towel at the end is such a lovely little bonus. If you have never been to STRONG, what are you waiting for! YOU WILL LOVE IT!!!!