Bulletproof Leader

Jay does an amazing job of motivating you and then building that into momentum. He understands that life happens and can cause disruptions but pushes you to maintain good habits and calls you out when needed. I got a lot of benefit from training with Jay and definitely encourage anyone looking to shift their habits and mindset to train with him.

Hands down this is one of the best programs that you can do for yourself men. Jay has compiled the complete package that is tailored to suit every facet of your well-being, from sleep and nutrition to exercise and mindfulness as well as everything in between. The Bulletproof program also has a number of qualified physicians that are involved and are willing to help where ever they can, plus they like to get in and train too. I have been in the program for just on 4 years and it has definitely changed me both mentally as well as physically. The program hasn’t been easy, but it has been well worth the hard work and effort, and when the program is full of like minded men on the same path it definitely makes the training easier. The best and most positive aspect of this program for me is the fact that we are not mates we are brothers and it’s this type of community that keeps me coming back.

I have been a part of this program for the last two years. I was worn out with a young family and some bad habits and struggled mentally and physically. I took the plunge and reached out to Jay to join this program and have never looked back, stumbled some times but would highly recommend this program to anyone who is looking for a light at the end of the tunnel, a helping hand , good sound men’s health advice and a group of blokes just getting in and improving together.Get on board fellas you won’t regret it!

I participated in this group for 2.5 years before moving away. As one of the younger members of the group, the bulletproof leader program helped me form my values and belief as a man and more importantly as a father. I was able to develop a strong fitness and diet routine that I have been able to sustain since leaving the program, thanks to the resources and support that Jay provided.I continue to recommend bulletproof leader to all my mates because it really has changed my life.

Have been a member of this incredible program for almost 5 years now and it really is fantastic to be involved in.From a health and fitness perspective, the program has helped me maintain an extremely consistent level over a long period of time (even throughout periods of injury and niggles) and from a mindset perspective it has kept me very level headed through good times and bad.Jay, Ant and all the guys involved are absolute legends!!

Jay and the team at BPL transformed my relationship with fitness and improved my physical and mental well-being. You will train with a supportive and inclusive bunch of guys regardless of your fitness level. Jay provides accountability and support (often, it is not the training holding you back.) Jay gets it and will keep you on track if you need it. Talk to Jay and the BPL team if you are a bloke over 40 and want to make a positive change. It will be the best decision you make all year. After working with Jay, I am healthier, fitter, stronger & happier. I highly recommend.!!!!!!!!!!!!!!

this is a life changing program. Jay really knows his stuff, the guys in the program are awesome to train with and the training is thorough. Its tough but there is no limit to what you can do with your fitness/wellness goals with this program with the guidance and mentorship you receive with the program. Give it a go

I did the 4 week challenge late 2022, and it was just the kick up the bum I needed to get the results I’ve been chasing for a few years now! Jay is an amazing bloke and the group of guys he is training in the morning are awesome!Highly recommend him!

The Bulletproof Leader program is the real deal. Jay absolutely delivers a whole body lifestyle program. No matter what you join for (get fitter, lose some kilos, clear the mind, meet some great new people) you will benefit in so many other ways.Having been a member for the best part of 5 years now I can categorically state that at 53 I am in the best shape I have ever been - physically, emotionally, and psychologically.The level of support you receive to achieve your goals is exceptional. No matter what you are trying to achieve Jay and the entire team are 100% able to help you get there. And along the way when you decide to move to new goals Jay will be there as well.This program is a winner. The training is comprehensive. The support is extensive. The guys you train are all top draw. You cannot lose by contacting Jay and having a go. Not only will you benefit but those around you (family, work, friends) will also reap the rewards.You have nothing to lose. Get on board.