Libby Munro Nutrition

Libby Munro is by far the best health practitioner I have ever seen. I struggled with debilitating gut issues for over 7 years and was getting nowhere with it. After working with Libby for a short 3 months by entire life turned around. I was not in pain when I ate, I had more energy and never felt more at peace with my gut health. Fast forward 12 months and my iron is the highest it has ever been, I have so much more food freedom and my relationship with my body has never been better. Libby Munro is someone who I could not recommend more highly.

I'm so grateful I came across Libby. After struggling to find answers to my IBS for over a decade from other health professionals, Libby was the first one to investigate the root causes. She did't stop until we found answers. 8 months on, I have been incorporating these practical adjustments into my daily life. I love that I can keep checking in with Libby, she's so approachable and I keep refining my nutrition, stress levels and exercise routine to be the best version of me. I love her individualised holistic approach to find the best outcome for me.

I worked with Libby Munro for 3 months and it has honestly changed my life! In a state of high cortisol (low energy, low mood, hypothalamic amenorrhea, digestive issues and impaired recovery) Libby met me exactly where I was at with support, patience, enthusiasm, and a wealth of knowledge. Libby provided guidance while we worked together and equipped me with information that I have been able to put into practice. As a result, I have so much more energy, my zest for life is back, my menstrual cycle has returned, I'm not strictly tracking but am eating almost double what I was (including breakfast!!!) with no digestive issues and training in a way that feels great. I haven't had any body composition scans done but my work uniform size hasn't changed, I feel fantastic, strong, and fit. I cannot recommend Libby enough!

Libby is INCREDIBLE need I say more!? I cannot thank Libby enough for helping me through my health journey. I have seen so many different specialists over the years, and Libby was the only person to figure out what has been wrong with my Gut. The process is never straightforward with my gut health but Libby is always there to answer any questions I may have over the course of my treatments. Cannot recommend her enough!

Nutrition coaching with Libby was so much more than I could have hoped for.She is the most intelligent, compassionate, respectful & gentle coach.Libby possesses a WORLD of knowledge. She has well & truely changed my life for the better.I have recommended her to many of my friends & family.Libby gave me endless support & encouragement in helping me confront my ED & learn to accept & love myself.Working with Libby has helped me create positive eating habits and give my body the right fuel to help me feel strong and confident in my own skin.