Edge Training Prahran 24/7 Gym

Love the gym but the best part is the focus on strength and delivery over the course of the week with short sharp sessions, which works well with my schedule. Love the weekly focus that the whole team has on the same workout theme. Perfect for me as I have injuries and there's plenty of opportunity to vary the exercises with those injuries in mind. Highly recommend.

Wow, what can I say. After losing my mojo to COVID and trying various gyms, I’ve finally found something that really works - physically, emotionally and spiritually. Fantastic vibe, great coaches and coaching and even better programming. You can really tell these guys take their programming seriously. Absolute professionals. Could not recommend them enough!

Can’t wait to open!

Reviewing equipment here for potential purchase for our workplace. Knowledgeable staff & helpful.

Jack and James are the best coaches ever. Prepare yourself for dynamic and well rounded programming. You’ll be pushed hard and discover muscles you didn’t know existed. But it’s always done in a smart way such that - if you’re game - you’ll be able to get through 5-6 days of training without burning out. Though the training is highly varied, you’ll be sure to see it all come together during testing weeks and see great progress in key lifts and S&C outcomes. The coaches are really great at ensuring everyone is training safely, providing great feedback on form. They’re always watching and provide constant feedback so, whether you’re lifting heavy or are just fatigued, you can lift with confidence knowing they’ve got your back. If you have any injuries the team are really proactive in modifying your programming to get you fighting fit. Love their unique tracking app on the tablets and reports they periodically send you. Environment is approachable, fun, focused, supportive and without big egos. Even though it's class based you really feel like you're developing as an individual and not just completing some random workout designed simply to make you sweat and keep you busy for 45 minutes.