Listen To Your Body Strathmore

The Personal Training team at 'Listen to your body' are attentive and cater to the needs and goals of their clients. I have recommended my massage clients who require specific care, purely on the fact I know they will be looked after.John Gray - Myotherapist from ENTA

I’m a biased reviewer as an owner but regardless of my involvement in LTYB, I’d still love training there. I love showing up and not having to think for 45 minutes! I know i’ll get an awesome workout, with no two sessions the same and everything individualised for me snd my needs/goals. Trainers are super friendly, welcoming and encouraging. A beautiful community that I love being a part of! :)

LTYB offered us a corporate package to help our team stay motivated during COVID.The online classes with Chris have been a huge success with the team.We highly recommend any other business looking to do something different with their team to get in contact with LTYB.A big thank you to Andrew and all the team for putting together a great interactive online fitness class.

LTYB offers a professional and supportive environment, the trainers know how to get the most of each individual person to ensure they achieve their training goals.

I love the individual training and the environment. It’s not like other gyms where there are lots of mirrors and people just watching themselves train. It’s a much friendlier place to train and I feel very comfortable. The trainers are very focused and are always making sure you have the correct technique. I feel like I’ve learnt a lot with the way I train and I always recommend friends and family when I’m talking about training. A big 10 from me.

Great place to train. Love the way the business is organised, suits my lifestyle. Enough PT supervision to keep you on the ball, but not smother you. I just need to go more often!

What a motivating and encouraging training environment!I joined LTYB Strathmore this year and have been enjoying it so much.Chris M has such great energy and humour; I’ve never seen so much enthusiasm at 6AM!!Highlights for me:• The 45 minute class means I only need to set aside 1 hour each morning to exercise.• Reliable!! Classes are never cancelled, and the booking app is always working well and so easy to use.• Training with other amazing people with great vibes – nice to start the day surrounded by positive energy.• Having the same trainer each day keeps me accountable and pushing harder to accomplish new milestones.I highly recommend this gym – great music, great trainers, and great people.

I’ve been here once as a LTYB member and found it well equipped and lively. The gym is never over crowded, session bookings ensure your equipment is available and a personalised workout tailored to your personal requirements is always the trainers priority. Results are ensured by structured workouts. This venue is probably one of LTYB’s smallest venues but it certainly doesn’t miss any ‘punch’. As a member of LTYB Keilor East I have the pleasure of a larger training environment, and I must say I enjoyed the training session here at Strathmore. The training sessions at LTYB provide you with your own dedicated personal trainer for every single session you attend which generates powerful, noticeable and quick results. All the trainers are very accommodating, friendly, professional and fun.

Highly recommend! Friendly staff are terrific. I haven’t been to the gym in years and LTYB Strathmore has turned this around.