Wellness with Shavita

Shavita is so inspiring a very positive person with a great attitude to lifeHer classes are fulfilling & relaxing releasing stress from everyday pressure,with muscle strengthening exercises for the body & mind.Love the drum music she plays at unwinding time the last 10 mins of class.A great body & mind relaxation.Thank you Shavita.

I have been doing Shavita's classes for a few weeks now and I have found them to be really beneficial both physically and mentally. She is very easy to follow and has a lovely teaching style. I'm looking forward to continuing the class journey!

Shavita approaches her beautiful work with loving kindness and is a wonderful support to everyone regardless of their ability.From beginner to advanced, Shavita caters beautifully to all, ensuring everyone has the opportunity to experience Yoga with positivity and achievement.Having never tried Yoga before, I joined Shavita's online classes a month ago after a recommendation from a friend. Shavita's gentle approach has given me confidence to embrace this wonderful form of body movement and I truly look forward to joining her as often as I can.Shavita has created a safe, warm and calm space for people in the community to come together and enjoy the flow of yoga. I can feel the benefits already, mind and body, and I am truly appreciative that Shavita has provided her online community with this wonderful opportunity. She has changed my life and I hope she continues to do the same for others. Thank you so much Shavita!

It has been a real pleasure to follow Shavita’s classes during lockdown and beyond. I find her yoga classes a perfect combination of stretching, muscle work and meditation. Although I could manage to do 1-2 classes a week, I strongly recommend them for anyone who would like to be guided away by the radiant soul and soft voice of Shavita. My mental wellbeing cannot thank you enough.

People are still dealing with the personal, financial & health effects from COVID-19. Shavita's classes have been a welcome reprieve & a go-to-solution for the new way of safely interacting online. She has taught yoga for decades & it shows. Highly recommend her classes as she is not only changing bodies but giving people tools to cope & be more resilient at work, at home & even in our relationships with her calming teaching style.

I have been attending Shavita's yoga/pilates classes for 7 years now and more recently her meditation classes also. I have practiced yoga for 20 years and Shavita is the best teacher I have ever had. She has helped me to integrate yoga,stretching, breathing and meditation into my daily life. The benefits are immeasurable. I feel blessed to have met Shavita and would highly recommend her services to anyone.

Shavita's classes are amazing. She has a lovely nature about her and I find her classes informative. She kindly reminds you how to hold and be in certain poses/postures. It’s like having her in your living room, working with you one on one. She caters to her followers needs and takes that into consideration for future classes.