Yoga with Mitha

Mitha is really good yoga teacher. I am associated with her yoga classes from almost 5 years. Her teaching style and techniques made yoga easy to understand and more interesting to learn. Her meditation style is one of my favourite.

Mitha’s Yoga classes are relaxing and very beneficial for the mind and body . Mitha conveys her knowledge in a gentle and easy to interpret style that reaches out to beginners and advanced levels alike.I’ve benefited immensely from Mutha’s yoga classes and would definitely recommend it to anyone considering the practice .

Mitha brings a lovely generosity and equanimity to her classes to which her students very easily surrender. Under her guidance they develop their yoga with ease, the bringing together of their mind, body and spirit. So many of the words used in the five star reviews that I have read here encapsulate Mitha and her approach. Thank you.

Mitha is an extremely knowledgeable yoga instructor and is able to customise the session for the specific needs of her students. Doing yoga with Mitha in a group in-person environment and also via zoom has allowed me to make significant improvements in my mobility, flexibility and achieve my objectives for injury prevention for sport. Thank you, Mitha.

Mitha is a beautiful soul, and her yoga classes reflect this. Her ability to guide participants through the practise, no matter if you are a beginner or a more experienced devotee, is done with such a gentle, caring attitude and excellent attention to detail. I highly recommend Yoga With Mitha!

I love Yoga with Mitha. Mitha is so calming and guides you through so beautifully, you can follow along without even looking, as she explains everything so well, in her calming peaceful way. She explains each pose and the benefits to your body and mind, so you know why you are doing them. I always feel so at peace after Mitha’s yoga classes. She has adapted so beautifully to online classes during the pandemic and has continued offering hybrid classes, which is so helpful!I started out as one of Mitha’s first yogi’s and she has become a wonderful friend to me, I have thoroughly enjoyed practicing yoga, sharing meals, her handmade chai together and being welcomed into her heart and home.Mitha you have brought so much joy and tranquillity to my life, thank you for over 6 years of yoga and friendship!

Mitha creates a warm and welcoming environment in which to perform yoga. The structure of her classes demonstrate her experience and knowledge. Mitha’s approach caters for all levels of experience. I look forward to her classes every week.

My husband has been practising yoga for the last 15 years every single morning and though I would get inspired looking at him- I never really enjoyed it when I tried and hence I looked into other modes of fitness . It is not until one day that when I tried one of Mitha's classes that I felt just so different - I had never felt like this before with any other fitness program and believe me I have tried so many :-). I completed my first class and felt so rejuvenated. The best thing about Yoga with Mitha is the simplicity in which she explains every thing so patiently while doing Yoga. She explains the benefits of every aasana and how it impacts our body outside and inside. I feel awesome not only from outside but from within - it feels like a total makeover . Mitha- thanks for making a difference to so many lives with your wonderful smile and beautiful voice.

Mitha's yoga class is just what a tired mind and body needs to rejuvenate itself. Her calm voice during the practice was soothing and guided me into a different realm. Careful, you will get addicted to her yoga.

Mitha is completely dedicated to the spiritual practice of yoga and enjoys sharing this with others. Her classes are invigorating yet leave you with a sense of peace and tranquility