Urban Athlete

Matt is a fantastic trainer! Providing gold standard coaching and his focus towards development and growth has allowed for me to achieve and now surpass my goals

I started training with Matt 6 months ago and have loved his sessions and seen great results. Having trained for 20+ years including gym/weights, CrossFit, F45 and a variety of sports I was looking for something more tailored to achieve a high level of fitness with less downtime due to soreness and injury. Matt is an amazing coach, the most knowledgeable I've worked with. He has a more holistic approach to fitness and wellbeing, encompassing nutrition, recovery and a focus on mental health. He cares about his clients and that comes across very evidently, motivating you to achieve better results and focus on more than just time in the gym with him.

Coach Matt has been fantastic running sessions for the kids. They build confidence, strength and discipline at the same time which has significantly helped in other sports like rugby and soccer. His sessions are controlled and adaptable for all levels. I’d recommend for any kid interested in building confidence and fitness.

For anyone looking to boost their child’s confidence, look no further than Matt’s classes at Urban Athlete! Matt is terrific with the kids! He creates a nurturing and inclusive environment whilst ensuring respect and discipline is maintained. Highly recommend!

My son has been training wrestling, self defence and strength and conditioning with Matt for over 6 months now. Matt has helped him with his confidence, and been an exceptional mentor for him along the way as a young kid growing into his teen years. Matt genuinely guides and mentors the kids to be stronger and improved young athletes in body and mindset. He also happens to be an awesome human with a vast amount of life experience under his belt and he brings this experience and energy to all of his classes. If you have the chance, I wouldn't hesitate to enrol your kids in some classes with Matt. We are huge fans!

Matt is more than a personal trainer. He's exceptionally knowledgeable, honest and holistic. If you want to learn the correct mindset for longevity and wellbeing then i cannot recommend him highly enough. You'll have a strong mindset as well as building muscular strength. He is a coach, in every sense of the word.

My experience with Matt aka The Sydney PT has been nothing but life changing. In 12 months, not only has he trained me harder than I would ever attempt on my own, but he has shaped the way I look at all things related to health, fitness and well being. This includes my food choices, moderation of alcohol, the benefits of sleep and my outlook on life. Matt is more than a trainer - he is a highly experienced health and fitness coach, life coach, mentor and friend. A massive part of my life and I highly recommend him to others looking for leadership in their lives.

I trained for a number of years with Matt both on a 1 to 1 basis, small group classes, as well as online programs and can't recommend him enough as a coach. Sessions were always well structured and challenging with Matt always pushing me to a place I didn't think I could get to!Matt's training methods also evolved considerably over the years and he was always ahead of the curve on the most effective training methodologies and continued to learn and develop his own skill set

Matt’s my strength and conditioning coach I’m one of his fighters been working with Matt for nearly 3 years now and I’ve been on a roll ever since working with him his one of the best around knows how to periodise for fights, his a specialist in all areas. Training/recovery/diet/lifestyleHis online training program is easy to read and easy to follow through with videos etc and affordable. can’t wait to see what the future holds for both of us!

My Son Kainan has been training with Matt @ Urban for 12 months, having access to high level training from wrestling,bjj,boxing to strength and conditioning along with developing a resilient mindset is second to none. Training with Matt @Urban gives Kai the best opportunity to excel in his chosen sports.