Empower Personal Training & Nutrition
22 Reviews
- Tuesday5:30 AM–8 PM
- Wednesday5:30 AM–8 PM
- Thursday5:30 AM–8 PM
- Friday5:30 AM–5 PM
- Saturday6:30 AM–1 PM
- SundayClosed
- Monday5:30 AM–8 PM
About the Business
Home - Empower Personal Training & Nutrition | At Empower Personal Training & Nutrition one size does NOT fill all.We believe an all or nothing approach is not a long-term sustainable solution.Everyone is unique and so are our client’s programs. We tailor your journey based on your lifestyle goals, your physical conditioning, restrictive injuries, dietary habits and busy schedule.We will support you every step of the way whatever your goal – fat loss, muscle gain, increase mobility, strength, nutritional coaching or emotional and stress eating.No matter your age, gender or profile we will listen to you and your story.Together we will devise a personalised plan for a new and sustainable lifestyle.
Contacts
Call Us
+61433400925
101 Bondi Rd, Bondi NSW 2026
Hours
- Tuesday5:30 AM–8 PM
- Wednesday5:30 AM–8 PM
- Thursday5:30 AM–8 PM
- Friday5:30 AM–5 PM
- Saturday6:30 AM–1 PM
- SundayClosed
- Monday5:30 AM–8 PM
Features
- Wheelchair-accessible entrance
- Toilets
Recommended Reviews
Julie Kim
08.10.2023
Empower Personal Training & Nutrition
Awesome environment. Every trainer is great. They are super knowledgeable on the body. They’ve gotten me in great shape regardless of injuries. My trainer is mark n he’s the best!!!!
Robbie Kinloch
06.10.2023
Empower Personal Training & Nutrition
Thev man gives me such a good workout! He really hit my back side hard. Couldnt give higher praise!
Christine Conolly
24.09.2023
Empower Personal Training & Nutrition
A combination of expert trainers, a relaxed, fun and friendly atmosphere and plenty of events and social activities. You will see results as soon as you join. Everyone does!
Michael Koutsoukis
12.09.2023
Empower Personal Training & Nutrition
The personalised service and caring keeps me going back for more especially when I am experiencing the improvements of my well being
Phillip Parras
03.09.2023
Empower Personal Training & Nutrition
Pat and staff take into consideration all your needs, catering workouts to injuries and your specifications with complete care. A fun and friendly environment for all.
Flavia Denoux
30.08.2023
Empower Personal Training & Nutrition
In the last 6 months since I’ve joined Empower, I’ve gone from a beginner level runner, to building the strength to running a marathon comfortably. Couldn’t have done it without team Empower motivating me the whole way. Absolute legends!
Christiane Tillmann
31.07.2023
Empower Personal Training & Nutrition
This gym is an excellent addition to Bondi. All the equipment is brand new and the community vibe during classes is extremely motivating and makes you go the extra mile. We always have a lot of fun. My goals are to recover from some sport injuries, get my body back in balance and get lean for the perfect summer body. With Empower having a physio on site and their trainers outstanding exercise knowledge I am confident I will be fully recovered in no time. Highly recommend this gym to anyone and I mean anyone. Beginner to Pro athlete. You guys rock!
Liane Norman
21.07.2023
Empower Personal Training & Nutrition
Joining Empower 5 months ago was the best health decision I have ever made. They are an amazing team of professionals who have created a unique atmosphere full of camaraderie and personal attention. My individual plan for exercise and nutrition they created means I now love going to the gym, and my body has completely transformed. 100% recommend.
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Map
101 Bondi Rd, Bondi NSW 2026
Empower Personal Training & Nutrition