Food First Nutrition

She is a very kind, supportive, person. During the session, she listens attentively and does not hurry the session, making my troubles feel heard. By giving thoughtful assessments and prescriptions to natural medicines, she has really benefited my life and given me an alternative route to solving my hormonal problems that I was not getting from other medical professionals.

Tricia has been so wonderful on my Metabolic Balance journey. Her in-depth knowledge, backed by research and constant genuine caring support has been unwavering. I’m thrilled with my results and I can attribute it mostly to the support/extensive knowledge/step by step support throughout my journey. Availing herself at all times to answer questions/concerns etc. As a 60y.o I’ve tried many different weight loss programs but today I’m 9kgs lighter and my IBS has settled down and I’m at last enjoying a slimmer, happy healthy lifestyle/eating program. Tricia is health & results focused! I can’t recommend her highly enough. She’s brilliant!

I started the metabolic program with Food First Nutrition and feel amazing. I have more energy and feel great. Highly recommend.

I have lost weight and feel so healthy on the metabolic diet. Highly recommend Food First Nutrition.

I have been to see a few nutritionists but found Patricias approach to be more clinical but helped me understand exactly what my body was about to go through. Highly recommend her services.

Wow! This nutritionist really knows her stuff. Thank you and I am loving the metabolic program.

Patricia has been so helpful and thoughtful throughout my experience with her! She takes the time to explore all avenues and possibilities in the initial consult and is very good at following up and recommending different solutions to ensure you are on the right path to feeling better. I have experienced such good results from seeing her and following her treatment plan. Would highly recommend!

Tricia’s knowledge and expertise in women’s health literally changed my life! I have never really be into natural health however after experiencing bladder pain for months with no resolve I had a consult with Tricia and and within days she had resolved my issues . She takes time with patients, follows up regularly and genuinely cares about resolving Health issues I would highly recommend Tricia .

Oh, where do I even begin? Tricia, deserves the most enthusiastic five-star review imaginable. She has transformed my life with her herb recommendations for managing my PCOS (Polycystic Ovary Syndrome).Tricia's warm and caring nature instantly made me feel comfortable and supported. From the first consultation, she listened attentively to my concerns and dove deep into understanding the challenges I faced. Thanks to her brilliant advice and carefully selected herbal remedies, my PCOS symptoms have dramatically improved. My menstrual cycle has become regular, bringing a newfound sense of harmony and predictability to my life. But that's not all—my skin! Tricia's herbal recommendations have worked wonders, and now I have far less breakouts and a healthy glow. My moods have stabilised, and I'm experiencing emotional balance. Tricia’s commitment, genuine care, and dedication are inspiring. If you're in search of a nutritionist who specialises in PCOS, look no further. She's a true gem. Thank you, thank you, thank you!

Tricia is amazing with her herbal knowledge and nutrition. She helped with menstrual cycle.