Mirosuna - Urban Meditation, Massage, Reiki & Corporate Wellness Studio in South Melbourne

Mirosuna is a beautiful haven tucked away in South Melbourne. The studio space is equipped with beds and mats, pillows and bolsters for students to practice with, in a tranquil setting. I enjoyed the mindful stretch class with Vivienne. Her instructions were clear and easy to follow and she had a calming presence.

The moment you step into Mirosuna, you can feel the calm wave roll over you. I've had the pleasure of experiencing a few sound healings, a cacao ceremony, and now I've just completed Sally's workshop to learn how to play the crystal singing bowls. Every experience is well thought out and you feel how much she cares for the outcome you are wanting to achieve.

This is an absolutely luxurious yoga and meditation experience. The space is wonderfully set up, with a lovely light display welcoming you as you enter. Each attendee is provided a space that contains both a yoga mat along with a mattress - the instructor guides you through a routine that may see you use both. There is tea and water available.

Highly recommend Mirosuna! Sally and the team organised wellness activations for us at our latest company on site and I must say they were an invaluable partner in the process. Always asking the right questions, moving at pace and removing roadblocks (instead of adding them) which I think is generally underrated! So thankful to have this wonderful partner as we look into future offerings.

Mirosuna is such a magical space.I attended a singing bowls workshop which was brilliant.Great environment and I learned so much. We were also taken through a short sound healing meditation which was dreamy.Thank you Sally for a wonderful experience

This was the best sound bath experience my husband and I had so far! The entire process from the start till the end curated by the founder Sally was executed with so much care and detail ensuring our senses were triggered and heightened i.e. calming scents of essential oils, acoustically treated sound meditation environ, snuggling into our own private space of warm comfy beds and blankets, beautiful sounds of the singing bowls and Sally's meditation guidance that healed us deeply from the core within. Some blockages, such as pain and grief, were released. We felt a great sense of calmness, clarity, joy, bliss and gratitude at the end of the session. Thank you for creating Mirosuna, Sally. Looking forward to our next sound bath at Mirosuna again!

Last week the Wheelhouse family had the incredible opportunity to immerse ourselves in the serene ambiance of Miosuna, for a private team bonding sound meditation session.As a team, it's crucial that we prioritise self-care and well-being, so that we can fully support one another and our students. This experience resonated with us, offering a deep sense of tranquillity and calmness.Thank you Sally and the team at Mirosuna, for providing a safe space for us to experience self-care, to nurture our mental and emotional health, and for providing the tools as a team to develop resilience and self-awareness. It's what our souls needed.Such a truly magical experience.The Wheelhouse family.

Absolutely gorgeous space! The attention to detail in every area of the space was impeccable, from the little bundles of incense to the hot teas and the meditation room. You'll feel relaxed the moment you step in