CONQUER FITNESS SOLUTIONS

Conquer Fitness solutions is a great environment to train in, weather your doing a group fitness class or personal training. Pauline also specialises in ocr training to tone or improve your fitness level.

In a perfect world, the hardest part of going to the gym would be your workout — not walking through the doors. However, if thoughts of navigating the equipment, being watched or judged, or even feeling welcome due to age, gender or health you’re not alone.That’s what sets Conquer Fitness solutions apart from the rest, a caring, compassionate, understanding, expertly trained and available trainer (Pauline and her team) for all session’s, an environment like no other I have felt in my many years going to various gyms. You feel welcomed from the first minute you get there, people care, friendly, supportive, provide you space as you need it but above all are judgement free.Pauline and team can provide programs for everyone from those who just need to get back to a healthy routine or for those setting some personal benchmarks they want to achieve.Give Conquer a go you won’t regret it.

This is an amazing environment to be in, I should know I've been coming with my husband since 2016 and not looked back. A lot of awesome crew members make it a great place to work out, and Pauline will get you to your health and fitness goals. Bring on another great year.

Conquer Fitness Solutions has become my happy place. Pauline the owner and master trainer is just so good at bringng out the best in everyone. She pushes you as much as she can without breaking you, she has created a fun, inclusive environment where people of all fitness levels, all ages and all abilities can thrive. I've been going to her gym for over 5 years and have never been bored with the classes. Honestly joining this fit family was the best decision I ever made.

Pauline has created a fantastic environment where you always feel welcome. This in turn attracts the amazing crew that becomes family. When I started I couldn’t run, jump or do much at all. Now I’m doing 10km fun runs and Raw Challenges and feeling bloody amazing. The weight loss is great but the biggest positive has been my improved mental health. Being a part of the Conquer Fitness Crew has been a massive positive in my life. Now to get to 500 classes..

I have been coming to personal training here for 2 years. I have always been someone who does not like exercise of any kind but Pauline is supportive and motivational, always encouraging me to do better. Her sessions are always different and tailor made to suit my fitness goals. Her knowledge of fitness and the body is impressive. Thanks P!

I known Pauline since 2016, as my daughters always trained with her. Last year my eldest had an injury at the beginning of the year and I said to her I would go back and train with her once she recovered. Join the gym in Oct/22 and participate on a 6 weeks challenge, which has change my eating and exercising habits. I feel lighter and healthier. Bring 2023Thanks to Pauline