Strong Training Systems

I spent over 12 months training with Dan in Melbourne, and admire - and highly recommend - his systematic method for building strength and overall wellbeing. Also a great guy to spend time with on your strength training journey. Five stars.

Dan excels as a personal trainer, displaying an impressive command of lifting techniques and a knack for setting well-defined goals. My time spent under his guidance has been invaluable, I couldn't recommend him more highly.

Dan is amazing! I've been working with him for about a year, and thanks to him I'm the strongest I've ever been in my life. He is extremely knowledgeable, evidence-based and most of all just a fantastic human. He's the best trainer I've ever worked with, cannot recommend highly enough!

I've been trained by Dan for the past year, and the results have been nothing short of amazing. I initially planned to work with him for just 2 months, but the progress I've made has been so significant that I've continued working with him for over a year. In that time, I've lost 8kg and increased the weights I lift by 4 times.Before I started working with Dan, I had a bad case of back pain that made it difficult for me to sit or walk for a couple of months. Additionally, I was experiencing many muscle cramps. Dan has helped me to fix all of these issues and has significantly improved my surfing through strength and flexibility training.I highly recommend Dan as a personal fitness instructor. He's an expert in his field and truly cares about his clients' progress and well-being. He's been a huge help to me and has made a significant impact on my life.

Coach Dan is honestly the best trainer I've worked with. It's not only his attention to details that you never knew you were missing, or that he breaks each movement down to make it easier to understand. He also wants the best for you as a person. I've trained with Dan for over a year and have seen some amazing results but more importantly have gained better insights into being strong and healthy. I've never once thought of my sessions with him as a drag and am always excited to see him to see how we can improve next time! Life changing and so helpful for longevity of my career. Forever grateful for my time with this extraordinary human. If you get the chance to work with him, you won't regret it!

I have been working with Dan for over 6 months and I have really enjoyed his approach to training. He ensures that technique and fundamentals are perfected, so you are set up for success and are always training effectively. I always felt like I was in safe hands with Dan, I was always listened to and his guidance has been invaluable. I also really appreciated his positive attitude and encouragement at 5.45 am.

I have worked with Dan for over a year now and have found him to be extremely knowledgeable, helpful and flexible. My schedule changes rapidly and my training types have changed and he is always able to provide a plan to support my goals. He seems to build my body/strength/competence brick by brick in a well planned manner rather than just smashing me for the sake of it like others have in the past. Highly recommend!

I've trained with Dan for 2 years, and have got so much from his knowledge, professionalism and energy.Dan pushed me with supported progression, across weightlifting, gymnastics and flexibility training. Dan tailored a program that worked for me, alongside my other fitness activities/sport and drove me to progress my physical state and also my confidence.I highly recommend Dan... He's friendly, personable and professional, and is an expert in what he does.