SPS High Performance

I have been doing personal training with Matt for over 12 weeks and the gains in my swimming performance have been significant. Matt has focused on areas of weakness specifically related to my swimming which in turn has resulted in fast race times and greater recovery. Matt’s expert knowledge around high performance management and athlete preparation enables individualised tailored programming for all levels. I highly recommend Matt and SPS High Performance for any athlete wanting to train smarter and swim faster!

Mat is one of the best coaches I have had the pleasure of working alongside! His knowledge, passion and dedication to lifting his athletes to another level is remarkable. You can be sure to get results and improve your performance as an athlete under Mat's guidance.

Having worked alongside Matt I can say with great honesty that there is no one more passionate about coaching and helping others achieve their goals. Matt is already an incredibly knowledgeable coach but is always willing to go that one step further and educate himself in the the ever changing world of athletic performance something I feel is crucial to being the best in the industry. Most importantly, Matt is just a great bloke to be around!

Having worked alongside Mat for 3 years, I can say that his knowledge and understanding of athletic performance is second to none. Always looking to ensure the best for his athletes/clients, Mat will do whatever he can to guarantee they see success in their chosen field of sport. If you’re looking for a place to train all year round, under the guidance of someone who has International and Professional Sport experience, Mat, at SPS High Performance is your man!

Highly recommend Mat from SPS High Performance. He put together a tailored and challenging program that focuses on achieving my fitness goals and managing my injuries. Mat has a really good understanding of high performance and recovery and ensures that my technique is always correct.

My 9 year old daughter started training with SPS High Performance 7 months ago after experiencing issues with her ankle playing netball. Training with SPS has not only strengthened her ankles it has increased her balance, overall strength, agility and explosiveness which has seen her netball game improve remarkably with no more ankle issues and also greatly assisted her playing representative grade netball. The coaches at SPS have an amazing approach training young athletes as well as older athletes and highly recommend them to anyone that is looking to take their game to the next level, something I have witnessed first hand with my own daughter.

I am beyond grateful for the support I have received since joining with SPS High Performance. I started training with Matt and his team following an ACL knee reconstruction, and it was the BEST decision I could have made. SPS provides amazing rehabilitation and strength programs for all their athletes. Matt helped to ensure that I could return to the sport I love without the fear or re-injury. I have gain re-gained confidence in my body and continue to maintain and further my strength and stability. I highly recommend training with SPS to any athlete either returning from an injury or wanting to improve their sporting performance. Thank you for everything!

The moment I met Matt I knew he was the right coach for me. Not only has Matt helped my develop my physical training but also has expanded my knowledge on training. Ive learnt so much from him. Matt is a hard working and highly knowledgeable personal whom I recommend to anyone who wants to go further in sport. I highly respect his ability to further look for ways to improve his clients. I’ve really enjoyed Matt’s ability to keep me at the top of my game even when I get injured.

I had an amazing opportunity to work with Matt in Fiji with the 7s Rugby teams, just to see his professional approach, attention to detail and knowing how to get the best performance out of his athletes was amazing. If I was still competing at the professional level I would defiantly team up with Matt to help me reach my peak performance levels, Matt is a top bloke easy to get along with and his knowledge of high performance sports is through the roof any team or individual would be blessed to have Matt as their coach

Unreal knowledge and dedication to rehab/athlete development!I’ve been working with Mat and SPS High Performance for almost 3 months now following a hamstring and sciatic nerve (extra-spinal) injury. Having plateaued in my recovery, SPS was the missing link and we began noticing significant improvement from day one!The amount of time taken to assess and understand the athlete and their specific injury is second to none, with individualised programs targeting rehabilitation and/or athlete development just shows how committed SPS is to their athletes.Best in the business, appreciate everything so far legend and looking forward to seeing further improvements - hopefully back to running very soon!