Nurtured Minds Therapy

Gina has a beautiful calming presence about her and I highly recommend her for someone easy and relatable to talk to or for hypnotherapy. Whether you’re working through issues, preparing for something challenging ahead or just looking for some self care, Gina has a fantastic outlook and can provide tools to improve everyday life and decision making. I consider Gina as a trusted friend more than a therapist and I’m confident most people will find that connection with her immediately as well

I found Gina to be absolutely amazing. She is so easy to talk to and has you feeling relaxed immediately. I have been struggling with weight loss and by the time i completed my 3 sessions i lost almost 7kg. She taught me portion control, gave me motivation and helped me form a very different relationship with my food & bad eating habits. Not only that i now feel i have the tools to continue my weight loss journey which is really exciting for me as i have so much more energy & it can only get better!! I can't thank Gina enough.

I found Gina so approachable and always there for a shoulder to cry on. I felt so relaxed sitting there talking to her, talking about anything, my weight gain, family issues and of course self doubt. I would recommend Gina from Nurtured Minds Therapy, please just go and get the help you need.

Gina has been an amazing support these past few months! She is such a lovely and down to earth person that will make you feel comfortable from the moment you walk through the door. She has helped me learn how to calm myself when I need to and to understand the past that sits in my subconscious mind that affects the way I view and react to things today. Just being able to pinpoint how I had that thought or why I reacted that way has made such a difference. I couldn’t recommend her enough.

I am so happy to recommend this amazing lady to all my friends and family. She is a life change and an all round wonderful person.I initially went to Gina for support with my weight loss. During this treatment I also experienced some stress in my life and Gina assisted me to deal with this. I am forever grateful to her. I am a busy mum and quite anxious and don't think I would have coped with either scenario without her help.To assist with my weight loss I had the virtual gastric band fitted. After the first session I remember feeling exceptionally full after meals but it took me a few days to connect that feeling to the hypnosis. In follow up sessions we worked on my craving for sweets and my motivation to move. I can happily say that I have now started back at sport, am eating much healthier, have lost weight and feel fantastic!The stress that I experience is related to am ongoing issue that comes up regularly. I don't deal with stress well and often bottle it and avoid the conflict. It was so nice that Gina recognised this struggle in me and helped me work through the pain. I can't explain how amazing it felt to come out of that session having let go of all that pain.The other bonus of hypnosis is that i always come away from the seasons feeling so light and on top of the world. Gina is a miracle worker and I will definitely be back.

After going through an incredibly challenging time in my life I found it impossible to climb out of a very deep hole. Gina has been largely instrumental in supporting me to start showing up for myself and prioritising my health, both physical and mental. I cannot stress enough how approachable, understanding, non-judgmental and empathetic she is, you are immediately at ease in her presence. The hypnosis treatment Gina used during the session and techniques provided to support me after have been incredibly helpful. She is also very available after sessions if you have any follow up questions or concerns. Highly recommend getting in touch with Gina for support with any challenges you might be experiencing!

Gina has been so helpful to my healing journey, and I would highly recommend her to anyone who needs help with healing. Her hypnosis sessions helped me find my way back to calmness, which has been a miracle for my healing. After each session I felt more peaceful, centred and positive in the days following. More than just the hypnosis, Gina made me feel comfortable and understood my needs when we had chats about what was going for me, and that friendly understanding made me feel much more at ease for the hypnotherapy sessions. Throughout the sessions she gave me many resources and exercises to use at home, giving me the resources to to continue to manage myself.

Gina comes highly recommended! Very easy to connect with and open up to. I was lucky enough to read some information about Gina and her services recently and it sounded ideal for my situation. Rather than just talk therapy we are tackling my challenges in a structured manner and at a pace I am comfortable with. Gina is providing therapy to me in a way that is finally assisting me to grow as a person! Again highly recommended!