Pilates and Movement

Nadine is very knowledgeable about body and movement. Small classes of 3 ensure you get 1 on 1 attention and therefore a program that suits the individuals needs. I would highly recommend Nadine.

Absolutely love the studio and what Nadine brings to the table. She's an expert, pure and simple. I'd been interested in reformers Pilate's for a while as a way to unlock functional movement and provide some relief for ongoing back and shoulder injuries. Nadine and the team provide exactly that, with a tailored and individualised session each week that focused on improving my specific weaknesses. I can't recommend this type of movement enough, particularly Nadine. It's an awesome way to unlock functional breathing, get a workout, get more flexible, fix up imbalances etc. Would highly recommend for the gym junkies out there that are tight and sore and need to loosen up. I'm a 27 year old male and get a high amount of value out of the sessions. Well priced too, with only 3 people per class. If you want a personal feel with real expert knowledge on human movement, this is the spot. Cheers!