Functional for Life

My Autistic son benefits in more ways than just fitness and is able to control his melt downs as well as being more confident in public.

Was working with Madi for 3 months, had a really good experience. Great knowledge and very flexible with times and places she could meet me to work out.

Ethan is professional, happy, friendly and always on time, he is a genuine guy always caring and encouraging the best out of me. I have been training with Ethan for over a year and 3 months. Given that I have a vision disability he knows how to get the best out of me given my situation. I am strengthening my body due to previous fractures, he is always mindful of my vision impairment ensuring I can see what movement he requires me to do, protecting me from further injury to myself. Ethan brings all his own equipment but is able to improvise different activities using the environment around him. My Mobility has had a marked improvement since training with Ethan. I could not recommend high enough. 10/10 in my books! Lia

I've been training with Ethan from FfL for well over a year and what I particularly like is the personal dedicated program which takes into account injury issues, both short and long term. The PT with Ethan is significantly different and compliments the other types of training I do in the gym which tends to be more weight based or alternatively road running. In my case the element of stretching during training with Ethan's training is very beneficial and something I don't do enough of with my other training. I would recommend you give it a try.

Ben is an excellent trainer with good knowledge and wisdom to use it. I have worked with trainers in the past and many have pushed me after I explained I couldn't go on, only for that to lead to injury which limited my training further. Ben listens when you say that something is off or not right and adjusts excercises accordingly. Ben has been my PT for a while now. I have lost cms and am toning down.In short Ben isEasy to talk withListens well to his clients.Understands limitations of his clients

I have been training with Ethan for a few months now. I started with an injury that hampered my mobility as well as confidence to start a fitness routine. Ethan has helped me immensely with keeping active and always pushing to improve my fitness levels. I really appreciate the effort he put in for tailoring programs and developing innovative routines around my fitness and capabilities. I think this is one of the best decisions I made.

They are amazing, the service was beyond great. My son needed some gentle approach to improve his fitness and we got a lovely coach that put him into back in track, he worked on his mindset as well. Thank you so much for the excellent and friendly service.

I have been training with Ethan for a few months now. He is always professional and keeps the program changing according to your goals and body needs. Very flexible approach that addresses mobility, strength and other factors depending on your needs. I had achieved my fitness and body goals several years ago however life events resulted in me putting on 20kg. I firmly believe that Ethan and the functional for life team will help me forge a path back to my ideal weight and fit back into those clothes I love to wear.