Strong From The Inside Out Womens Fitness

Mags has been an excellent personal trainer, and is the reason that I have gotten back into an exercise routine finally! It was important to me to start exercising again correctly so I didn't cause anymore damage, and be able to run after my kids with more confidence. Mags has done that and more. She is easy to talk to, a great motivator and I would recommend her to anyone.

Mags is amazing!Ever since attending sessions with her she has made me feel at home, as well as happier, stronger and confident within myself.For someone who was once nervous about starting the PT journey, I now love it and without Mags I’d be lost!

I’ve been training with Mags for a few months now, and have loved every minute! The programs that she designs for me are tailored to my fitness level so that they are achievable yet challenging at the same time. Not only is she an excellent personal trainer, she is hands down one of the most empathetic, uplifting and genuinely interested person I’ve ever met, and I look forward to training with her every week!

Mags is hands down the most passionate pt I’ve ever met.. her knowledge is amazing. She tailors a program to your specific needs and changes it as needed on the fly. I’ve been working with her to fix my abdominal separation and pelvic floor from having 3 children. My body has changed dramatically in the last 6 months and I feel like it’s getting stronger every week. Please don’t hesitate to get in touch with mags, I highly recommend her.

Mags is honestly one in a million. From our very first conversation I felt at ease. After just 9 weeks of training with Mags I feel like she knows my body better than I do. Mags is passionate about helping women become stronger, inside and out, and her patient, understanding and gentle approach makes it very easy to trust in her as a trainer. She explains the why and how of every exercise and never pushes your body beyond it's limits. Even when my brain thinks I can't do an exercise, Mags and my body know I can. My life, health, fitness and confidence have grown immensely since I started training with Mags and this is only the beginning! I cannot recommend Mags enough!

I have been training with Mags for a few months after having my second child. She has helped me to focus on achieving my goals and makes every session challenging and fun. I’ve seen improvements in myself in a short time and I’m increasing my confidence. Mags ensures that my technique is always correct to avoid any injuries and personalises my workout to provide maximum benefit to me. I look forward to my session and love that it’s family friendly.

Dedicated is the only way to describe Mags. She is genuinely dedicated to you and your fitness journey and helping you to get there by tailoring a plan that really meets you at your stage, and helps you to build that strength and fitness in a sustainable way. She is continually thinking of new ways to help improve your issues, and is so knowledgeable on women's health and pelvic floor training. She is also an overall lovely lady and I so enjoy the time we train together. Mags is also really set up for mum's with kids, there's a baby/kid friendly area, so I bring my busy toddler with me, which is always a challenge for mum's trying to find time to fit it all in! If you think you can never do high impact exercises after having kids, please book a consult with Mags she really knows her stuff and will get you on the right path!

If your looking for someone personable, easy to be around and knows what they talking about and helps make you feel confident this is the person to go to for getting strong and feeling good. Mags tailors a program that suits your needs and goals and encourages you every step of the way. I had a positive experience with her and recommend her to all!

Mags normalises common yet taboo womens’ health issues, and help us to strengthen our bodies and regain control. My gynaecologist told me not to lift, not to run, see you back in 5-10 years for more surgery. Other personal trainers clearly had no care for my injuries and were getting me to do exercises that felt bad for me and were bad for me. Even a mainstream Pilates class was doing more harm than good. Then I found Mags. She has catered my exercise routine to my body and has focused on technique. My core is stronger, my posture is better and I am overall fitter. She is also a beautiful caring, supportive person that is a delight to catch up with every week, whom I now consider a friend.

Mags is a warm and caring personal trainer who is passionate about women's health. Her classes are tailored to suit your level of fitness and her warm and encouraging nature makes you feel at ease, whatever your fitness level. I have had so much fun with Mags and achieved fitness goals I wouldn't have believed a few years earlier. I also know that I am improving my pelvic floor health while having fun and getting fit. I can't recommend Mags and her services enough!