Vita Yoga Byron Bay

Russell is a brilliant teacher and studio is a beautiful space to practice. I am grateful for the time spent here.

Thank you, Russell and Vita Yoga for three immensely nourishing, beautiful and revitalising weeks.I came to Byron Beach Resort early march 2015 as teacher for a group of Danes, and meeting Russell I immediately decided to start daily yoga classes.Spending much time during the day teaching 'Selfdevelopment & Communication' to the Danish students, I found Vita Yoga to be my daily anchor and recharger. My body and spirit so much welcomed the good energy, gentle tecahings and wise words from Russell and his skillful teachers.I highly and warmly recommend any guests to Byron Beach Resort to join in one the different daily classes,Blessings and greetingsClaus Marquart

Best yoga in Byron! The Vita Yoga Team is awesome and the tent is placed in a beautiful and relaxing place. Yoga is great wherever you do it, but when you have the sounds of the nature surrounding you is definitely better! Thanks a lot Vita Yoga!

Russell is super cool and VitaYoga is the best Retreat EVER!

A beautiful space to re-connect with yourself.

Thank you Russ,Your attentions to each individuals needs was amazing!Your calming voice gave the session a super relaxed vibe.You are a great addition to our Fitbreak Australia retreats.See you next time.

I attended my first ever yoga class with Russ whilst visiting Byron in 2013. Since then I've completed two teacher training courses and now instruct back at home in the UK. It all started with Vita Yoga. A soothing guide. A calming & healing experience for body & mind. Fantastic location and setting. If I could attend every day, I would. (David. London)

I recently discovered Vita Yoga while in the Byron area. What a delightful studio space - very tranquil with raindrops and croaking frogs forming part of the soundscape. The class was taken by the warm and personable Mikky who gave wonderfully clear instructions (so important!) and personal attention to all who participated. Mikky's lesson achieved a good balance between the physical and physiological aspects of yoga as well as the philosophical offerings of the practice. Wish I lived closer!

I used to think yoga was dumb and only slightly more real than ouija boards and homeopathy. But after meeting Russell and having a couple of sessions in his Yoga place, I actually learnt what it was really about, and I love it! Yoga that isn't up itself or scarily magickal. THANKS!

I went to a Vita Yoga class last week with the teacher Mikkeline. It was fantastic! The whole class was full of intention and prompts to make sure you were in the zone and doing the poses correctly.I felt really present in my mind and my body. I was gently encouraged to push my ability without any worry or strain. The class is held in a beautiful space and was so atmospheric and calm. Candles and all! Highly recommend this class.