Combat Strength

Ben is the best in the business! Highly recommend him to anyone that wants to increase their performance in the ring. He has a wealth of knowledge about combat sports and how to maximise our performance in the ring. In my last fight in December, I felt strong and fast. Loved every session.I get so excited to train because I know I am consistency learning from him. He explains why it's important to do certain exercises for different aspect of fighting. How we can get our clinch game stronger or how to increase our anaerobic fitness for our rounds in the fight.Best combat strength coach out there! Can't wait for our next session.

Highly knowledgable and dedicated Trainers. It's apparent that a lot of thought goes into the individualised planning of training programs. As a combat sport athlete, it's quite hard to find a strength & conditioning coach who understands our skill training's intensity and volume. All the coaches at Combat Strength have combat sports background so they have a deep understanding of the nature of the sport. Excellent customer service - always checking in to make sure I am okay before and after the session. I've trained both online and face to face sessions and felt comfortable and well looked after every time. Highly recommend.

Coach Ben has been my strength and conditioning coach since day 1 - he's been patient and dedicated to my improvement. And trust me when I say he had a LOT of work to do with me lol. I'm so happy to see all the improvements I've made with him and continue to grow as an athlete and human.

I cannot recommend these guys enough.. I honestly am so grateful to have found a team that not only KNOWS what they are talking about, but are just as invested emotionally as i am to my success as a professional athlete! Everything has been easy to follow and boys always have an answer when I have a question; from strength+conditioning to nutrition, they just have so much bloody knowledge. 8kgs to lose? No problem with these fellas.

If you are wanting to take your training to a whole new level, the Trainers at Combat Strength will get you there. I have been training with Ben for a while now and he has put so much time and effort into my programs to ensure my strength and conditioning is at a high standard for competitions. What stands out the most for me is how adaptable Ben is, he will provide you with an effective individualised plan while also working with your schedule, ability, and any pre-existing injuries you may have. I wouldn’t go anywhere else, I highly recommend the Trainers at Combat Strength for any strength, conditioning or nutrition goals you have.