F45 Training

Olympic Park trainers are the best trainers in town.The circuits are skillfully designed to be challenging and fun at the same time. Great way to push your fitness limits in a safe and supportive environment.I'm totally hooked!

F45 Sydney Olympic Park has an amazing bunch of trainers, who actively encourage and support you through each workout. I’ve never enjoyed working out so much thanks to the crew here.

I’ve been training at F45 Sydney Olympic Park for 3 months now. I’ve noticed a massive change to my body, energy and fitness levels. The trainers are extremely knowledgeable and motivating. The members make the gym a fun space to train and everyone is very welcoming to new comers! I recommend everyone drinks the F45 punch.

Great trainers and clean gym. F45 is just what a need; a guided 45min work out, in and out so I can get on with my day.

I really enjoyed everyday training, I quickly noticed changes in my body, condition and head. Even getting up to be at training at 6 am was no longer a challenge for me. Great people, trainers and atmosphere. Good job, guys! And I regret, F45 is not in Poland!

Training at F45 Olympic Park really is the best way to start your day. It’s an unbeatable combo of enthusiastic trainers, constantly changing workouts, great playlists and a real team mentality. Finding motivation to get up and train has never ever been this easy - and it’s all down to Eric and the rest of the team here being such legends.

I'm back! I started my F45 journey in 2017 in Redfern, then housesat for a year and came here. Loved it! Lost a ton of weight, made friends and became truly hooked on F45. When my work suggested a secondment in Homebush my first thought was 'I can go back to my old F45' - even though I still live near the Redfern one! So... that says something, doesn't it? The work outs are the same.. but there's a fun loving (gently paying out the owner) atmosphere at Syd Olympic Park, it's no wonder people come, and stay, and three years later, you still recognise people!

F45 Sydney Olympic Park is awesome! I joined for the one week trial and i can't recommend this training facility enough! The instructors were amazing - very encouraging and informative. The other participants were very friendly and you immediately felt part of the 'community'. The sessions and workouts were fun yet challenging. I would highly recommend if you live in the area...and even if not, it's worth the drive!Thanks for an awesome week!

I have been training at F45 in Olympic Park for a little over 3 months now and the results are incredible. The exceptional energy which Eric and the team bring to each session really does help me get through each and every class! More than that, they create a sense of community which makes you feel as though you are individually training to achieve a team goal. I used to hate most forms of working out, but F45 has changed all of that and has made it an enjoyable experience - all credit goes to the staff at F45 Olympic Park. Unfortunately I am having to leave as I was only ever temporarily based in Australia, but I have already signed up to F45 In the UK - I can only hope the team are as amazing as they are here in Olympic Park.

After a joining f45 olympic park in a one week free trial I feel in love! Although I am a relatively new member of the community I have enjoyed every session and I am so looking forward to more. The instructors are extremely welcoming and I have enjoyed there friendly faces welcoming me daily. Excited and most of all motivated for what's to come with f45 olympic park!