Byron Boxing

Super fun, physically and mentally challenging workouts. Sam is technical and thoughtful with the workouts that he plans and offers a suite of sessions that suit varied abilities. Love the group sessions to get sweaty and have a cardio workout and the private sessions to hone my style and technique.

I am always a sweaty mess when I leave Sam’s training! The women’s group classes are a great workout. I never feel intimidated. Sam keeps things fun! High energy, outdoors with the fresh ocean breeze, warmth from the sun, pumping choooons and strong combos! My skill has improved dramatically since I first put on a pair of gloves. Byron Boxing is an excellent choice and has definitely had a hugeee positive impact on my overall health. Thanks legend!!

Sam is a great trainer. Before starting with Sam I was terrified of starting something new. 6 months later he has taught me so much, boxing is now what I look forward to every week. He’s motivated me and always has a positive outlook.I can’t recommend him enough.

I train with Sam twice a week, once in a PT session and once in a class and I love it! He is a fantastic trainer as well as a top bloke. Gives me great technical advice as well as understands that I’m training for mental health reasons as well as fitness. If you’re thinking of getting into some training Sam’s your man!

Sam has been training my 17 year old son for the past year, and is one of the highlights of my son's week. Sam creates the right mix of fitness, technical skills and motivation that has also inspired my son's ongoing fitness outside of boxing. Sam is a fantastic coach and inspiring human. Thank you for being a great role model.

Sam has been one of the best boxing coaches I’ve trained with. Apart from being extremely skilled, He’s also patient and flexible with training times and will make an effort to fit you in the week if you can’t make it to your usual session.He offers training at any fitness level and will make sure you get the best work out wether you’re beginner, intermediate or advanced level.He also gives you the opportunity to choose how you’d like to go about your session ie. if you’d like to do more fitness based work outs or work more on your technique.I’ve been training with him for 6 months now and highly recommend him to anyone who’s keen to learn boxing.

So much fun! Sam is a great teacher, he is able to give more experienced boxers and complete beginners a good workout and caters for all levels…! He’s super encouraging and has always a smile on his face.. and starting the day outside with getting a bit of sweat going is just the best. Definitely recommend Byron boxing!