UpDogYoga

I've been practising in 'Updog Yoga' since it opened in 2016. I love it for the incredible teachers, the authenticity of practice and the variety of classes.I strongly recommend it to all of you seeking deep and meaningful yoga practice beyond the matt.

I felt very lucky to be asked by one of my friends to join her on a one day yoga retreat in July. I had never been on a retreat let alone done yoga before so had no expectations. But wow, the location was absolutely beautiful, surrounded by trees and the peaceful sounds of nature. Joey was so warm and welcoming in his sessions and helped make the whole day feel relaxing and made it easy to connect with other like minded people. The food was absolutely delicious. Will definitely be keen to do another one.

I have been practising yoga at Updog Yoga Balaclava for the past six months and I am extremely pleased with my experience. The studio offers a warm and welcoming atmosphere, making it easy for me to relax and focus on my practice.The instructors at Updog Yoga are top-notch. They are knowledgeable, and supportive, and always adjust the practice to accommodate everyone's needs. Their encouragement and guidance have helped me to improve my form, build strength, and deepen my practice.One of the things I love about Updog Yoga is the variety of classes they offer. From gentle flows to more intense workouts, there's something for everyone. I've been able to find a class that fits my schedule and level of experience, which has been a huge factor in my ability to stick with my practice.In addition to the physical benefits, I've also noticed an improvement in my mental and emotional well-being since starting yoga at Updog. The studio has a calm and serene atmosphere that helps me to leave my stress at the door and focus on my practice.I would highly recommend Updog Yoga Balaclava to anyone looking for a supportive and encouraging yoga community. The skilled instructors, diverse class offerings, and peaceful atmosphere make for an exceptional yoga experience. I'm grateful to be a part of the Updog community and look forward to continuing my practice for many years to come.

One of my favourite yoga spaces in Melbourne! From the amazing teachers that guide you, to the friendly and welcoming community, you are sure to walk away feeling nourished from the inside out!UpDog Yoga is suitable for all levels of experience. Strength and flexibility as modifications are offered in each class as variations. The classes are fun and creative. There is something unique and special about the teachers at this studio. They each share their love and wisdom in a way that resonates on a deeper level. You’ll feel inspired and you won’t be disappointed. It feels like home here.

I have no idea how this place is still open when it's run by somebody as disgusting, rude & disrespectful as Joey! He will steal funds from your account for a membership you never ever signed up for. When you call to ask for the stolen funds to be returned, he basically tells you to p!ss off. Good luck getting your money back from this thief. So many great yoga studios around. This is not one of them. See you on A Current Affair Joey!

I have been out of action with a broken wing (shoulder reco) for a few months now, and without question, my daily practice at UpDogYoga Studio has been what I have missed the most. Joey and his team of equally beautiful souls, make this studio such a relaxed and inviting space.When the student is ready

I have to say, the experience at Updog is absolutely fantastic. Joey and his team have created a truly amazing space. They share expert knowledge, guidance and wisdom. They welcome you with open arms and encourage you to better yourself. I was unprepared for this and am now gaining strength, both physicality and mentally, have reduced stress levels and look forward to the next class. I highly recommend Updog Yoga and thank the team for their sincere efforts.

I’ve attended multiple yoga classes around Melbourne at each of the following studios:Bikram FitzroyYoga 8Flex Studios Ascot ValeEach had their pros and cons.At UpDogYoga I’ve come away with a completely refreshed view. Yes, the class offering are different, the spaces are different, the teachers are different. But at the end of the day, we are talking about yoga. And the yoga at UpDog engages, connects, and restores. This is not a sweat your guts out yoga-fitness studio. Instead, the teachers (speaking so far of the excellent Joey and Kaela) attentively guide you through an atmosphere where quality trumps intensity. For the mindful practitioner this studio will not disappoint.

Wonderful studio!I've been practising yoga at UpDog for over 4 years now.I can truly say that this place has changed my life in ways that I could never have imagined when I tentatively stepped into my first Vinyasa class.Joey operates a warm studio with community at its heart. It is genuine, welcoming and unpretentious.The teachers are fantastic, friendly and knowledgeable. Each of these beautiful humans bring their own unique approach to yoga practice.Namaste Joey and crew!!!

UpDog is more than a yoga studio, it’s a community. I’ve been attending for over 3 years, and the classes and guidance from Joey and the other teachers have been key in transforming my body and mind after some pretty challenging life moments. Highly recommended!