Continuum Training
27 Reviews
- TuesdayClosed
- Wednesday5:30–10:30 AM, 4:30–8:30 PM
- ThursdayClosed
- Friday5:30–10:30 AM
- Saturday7–10 AM
- SundayClosed
- Monday5:30–10:30 AM, 4:30–8:30 PM
About the Business
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Contacts
Call Us
1 Sandpiper Ct, Byron Bay NSW 2481
Hours
- TuesdayClosed
- Wednesday5:30–10:30 AM, 4:30–8:30 PM
- ThursdayClosed
- Friday5:30–10:30 AM
- Saturday7–10 AM
- SundayClosed
- Monday5:30–10:30 AM, 4:30–8:30 PM
Features
- Wheelchair-accessible car park
- On-site services
- Online classes
- Appointment required
Recommended Reviews
Andrew Welland
18.10.2023
Continuum Training
Jack and Lana are great trainers, always greeted with a smile and a positive attitude.Not your usually group training where your just a number filling spots, every training session felt like a private PTHighly recommend
paola falocchi
03.10.2023
Continuum Training
Lana and Jack have been an incredible source of inspiration and guidance. They created a welcoming and non-judgmental environment where you are encouraged to surpass your own expectations, helping break through physical and mental barrier with infectious enthusiasm. They made my fitness journey feel like an exciting adventure rather than a daunting task. I cannot recommend them highly enough!
Kate Duncan
01.10.2023
Continuum Training
I love training at Continuum! Jack and Lana are so knowledgeable. The way the teach, the cues they use and their unique training format is simple to follow yet very effective. I’ve seen so much progress in such a short amount of time. Physically I’m stronger but what I’ve loved discovering the most is how great weight training is for my mind, energy and sleep. I am loving it!
asmaa guedira
18.09.2023
Continuum Training
This has been the best gym program I have ever done! I was very weak and in 6 months I became super strong! Jack and Lana are amazing coaches, I highly recommend it!!
Christopher Deimel
28.08.2023
Continuum Training
Continuum Training are fantastic! Jack and Lana are both really knowledgeable and professional in helping you reach your goals safely. I've been with them for over a year now and have made far better progress than I'd ever expected with muscle gain, strengthing, and fixing the aches and pains that I thought I just had to put up with. Highly recommend them!
Monika Singh
21.08.2023
Continuum Training
Lana and Jack have a way of making you feel completely safe and welcomed. I was new to weight training, and left feeling more and more confident in my abilities. Lana is really thorough in technique and Jack has a way of making every session fuelled with absolute joy, making it the perfect way to start the day. Great things are ahead for you both. Would highly recommend to anyone wanting to give weight training a go, whether you are at a beginner level, intermediate or advanced.
Troy Jennings
27.07.2023
Continuum Training
Highly recommend continuum, Jack and Lana are super welcoming and have a wealth of knowledge. They guided me and pushed me and I got so much more confident in my ability to train along with the right training technique. If you're looking for somewhere to train with a friendly atmosphere and personal guide hit them up!
Julia-Rose O'Connor
11.07.2023
Continuum Training
Absolutely amazing group training program! Both Lana & Jack are super committed to not only helping you achieve your goals but they also create an extremely safe and comfortable environment. Can’t recommend their sessions enough - always such a fun vibe too which makes all the difference when you’re sweatin!
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1 Sandpiper Ct, Byron Bay NSW 2481
Continuum Training